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sailorscott
"Train as hard as I can."

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Progress Pictures


Oldest Newest
Jul 22, 2007 Jul 22, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: -1.0 lb (-0.5 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 1, 2008 162.0 lb (73.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 17, 2007 163.0 lb (74.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.5 % Change: -2.0 %
Current: 8.5 % Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 1, 2008 8.5 % -2.0 % -19.0 %
Aug 17, 2007 10.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 1, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Aug 17, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: -4.0 lb (-1.8 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -1.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 1, 2008 235.0 lb (106.8 kg) -4.0 lb (-1.8 kg) -1.7 %
Aug 17, 2007 239.0 lb (108.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: -41.0 lb (-18.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -11.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 1, 2008 325.0 lb (147.7 kg) -41.0 lb (-18.6 kg) -11.2 %
Aug 17, 2007 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 17, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 1, 2008 247.0 lb (112.3 kg) -7.0 lb (-3.2 kg) -2.8 %
Aug 17, 2007 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: -20.0 lb (-9.1 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -12.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 1, 2008 137.0 lb (62.3 kg) -20.0 lb (-9.1 kg) -12.7 %
Aug 17, 2007 157.0 lb (71.4 kg)


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