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sailbatnite
"My over all goal is the 6 pack abs, I want to be fit for my wife, family , and generally to be more healthy."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -13.6 lb (-6.2 kg)
Current: 235.4 lb (107.0 kg) Percent Change: -5.5 %

  Start Current Goal Remaining  
  Jan 28, 2009 Nov 22, 2009 Apr 1, 2009 Goal Has Expired  
  241.0 lb (109.5 kg) 235.4 lb (107.0 kg) 206.0 lb (93.6 kg) 29.4 lb (13.4 kg)  

Date Body Stats: Weight Change % Change
May 26, 2009 235.4 lb (107.0 kg) -2.0 lb (-0.9 kg) -0.8 %
May 25, 2009 237.4 lb (107.9 kg) -4.6 lb (-2.1 kg) -1.9 %
May 9, 2009 242.0 lb (110.0 kg) 1.4 lb (0.6 kg) 0.6 %
Apr 26, 2009 240.6 lb (109.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 22, 2009 241.6 lb (109.8 kg) -0.8 lb (-0.4 kg) -0.3 %
 
Show Full History (50 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: 1.0 %
Current: 22.0 % Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 25, 2009 22.0 % -1.0 % -4.3 %
Oct 23, 2008 23.0 % 2.0 % 9.5 %
Oct 22, 2008 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Oct 20, 2008 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
Oct 7, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jul 12, 2008 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Jul 2, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jul 12, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 2, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jun 10, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 26, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 25, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (50 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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