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Overall Goal
///
Gain Muscle
ript and strong for fights..
Progress & Goals
BEFORE
CURRENT
136.3 Lbs.
LEAN BODY MASS
8.7 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Mar 26, 2008
CURRENT BODY FAT
6
%
Mar 26, 2008
PROGRESS HISTORY
Lbs.
2008-03-26
145
%
2008-03-26
6
Lbs.
2008-03-26
136.3
Programs
My Workout Philosophy View My Full Workout Program
sahew18 has not added any program information.
My Nutrition Program View My Full Nutrition Program
sahew18 has not added any program information.
My Supplement Program View My Full Supplement Program
sahew18 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
constantly trying to improve, never satisfied
Visitor Comments
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sahew18 is now friends with XNick EdgeX.