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Compete in a Figure Competition or become a Fitness Model.

Tone up, get abs and bigger arms

Physically: l want to transform my body-gain muscle/shed fat /look delicious and be healthy! :) Personally: to be in love, to be happy - enjoy and live life with passion, be surrounded by people of substance.

"MASS KICKS ASS!!"

From 220 to 185 now going to fully dedicate myself to getting back to that 220 mark by christmas, rededication time to the iron game. Also time to kick the bad habit that comes with baseball, chewing tobaco no more room for that in my life!

Gain 25 pouns of muscle in 2009

I want to lose weight, and for once in my life have abs!

Eat healthy, train like a freak... consistently. The body will follow. Looking at some events this summer to do. We'll see where the body leads!!

I didn't get a chance to thank everyone who congratulated us on our win. So Thank you! Hope you all had a great Christmas and have a wonderful new year filled with love, joy, and peace!

I want to gain muscle while lowering my bodyfat and to get into shape to enter a natural bodybuilding competition weighing in at 209 lbs.

im back..getting stronger

My goal is to weigh 130 pounds by 2010...