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sage369
"Take it one day at a time"

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Progress Pictures


Oldest Newest
Feb 27, 2006 Jan 31, 2007
Front2 Calves

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 0.0 lb (0.0 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 21, 2008 178.0 lb (80.9 kg) 2.0 lb (0.9 kg) 1.1 %
Apr 8, 2008 176.0 lb (80.0 kg) 4.0 lb (1.8 kg) 2.3 %
Feb 26, 2008 172.0 lb (78.2 kg) -4.0 lb (-1.8 kg) -2.3 %
Mar 23, 2007 176.0 lb (80.0 kg) -5.0 lb (-2.3 kg) -2.8 %
Feb 12, 2007 181.0 lb (82.3 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 8, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 8, 2008 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 8, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 8, 2008 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 8, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 8, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 8, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 8, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 8, 2008 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 8, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 23, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -11.0 lb (-5.0 kg)
Current: 163.0 lb (74.1 kg) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 22, 2009 Apr 1, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 163.0 lb (74.1 kg) 181.0 lb (82.3 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Bench Change % Change
Mar 10, 2008 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2008 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 25, 2008 163.0 lb (74.1 kg) -24.0 lb (-10.9 kg) -12.8 %
Mar 23, 2007 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Feb 12, 2007 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 50.0 lb (22.7 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 19.6 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 22, 2009 Mar 12, 2008 Goal Has Expired  
  255.0 lb (115.9 kg) 305.0 lb (138.6 kg) 262.0 lb (119.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Mar 12, 2008 305.0 lb (138.6 kg) 50.0 lb (22.7 kg) 19.6 %
Feb 26, 2008 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 20, 2008 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2007 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 10.0 lb (4.5 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 14, 2008 91.0 lb (41.4 kg) 10.0 lb (4.5 kg) 12.3 %
Feb 6, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -32.0 lb (-14.5 kg)
Current: 223.0 lb (101.4 kg) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Feb 26, 2008 Dec 22, 2009 Apr 1, 2008 Goal Has Expired  
  223.0 lb (101.4 kg) 223.0 lb (101.4 kg) 262.0 lb (119.1 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Mar 4, 2008 223.0 lb (101.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2008 223.0 lb (101.4 kg) -57.0 lb (-25.9 kg) -20.4 %
Mar 23, 2007 280.0 lb (127.3 kg) 25.0 lb (11.4 kg) 9.8 %
Feb 6, 2007 255.0 lb (115.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 6.0 lb (2.7 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 3, 2008 128.0 lb (58.2 kg) 10.0 lb (4.5 kg) 8.5 %
Mar 13, 2008 118.0 lb (53.6 kg) -12.0 lb (-5.5 kg) -9.2 %
Feb 21, 2007 130.0 lb (59.1 kg) 8.0 lb (3.6 kg) 6.6 %
Jan 22, 2007 122.0 lb (55.5 kg)


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