Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Gain muscle mass for symmetry
Gain enough endurance to be able to run or swim for 90 minutes
Optimum mental health
Progress & Goals
BEFORE
Apr 4, 2010
CURRENT
Aug 7, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180.3
Lbs.
Aug 7, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-04-03,2010-05-04,2010-06-08,2010-07-10,2010-08-07
160.6,170.5,172.7,178.6,180.4
Aug 03, 2010
178.2 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
sagalag has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
sagalag has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
sagalag has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
sagalag has not added any philosophy information.
Visitor Comments
sagalag has no comments on his page.
sagalag is now friends with Dave0928.