safar62's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

Vie Fitness Centre

occupation

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Overall Goal

///

Gain Muscle

goal is to gain muscle and lose fat ..

Progress & Goals

BEFORE

Jan 11, 2012

CURRENT

Jan 29, 2013

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143 Lbs.

LEAN BODY MASS

17 Lbs.

BODY FAT

CURRENT WEIGHT

160

Lbs.

Jan 11, 2012

CURRENT BODY FAT

10.6

Jan 29, 2013

PROGRESS HISTORY

Lbs.

2012-01-11

160

2013-01-29

10.6

Lbs.

2012-01-11

143

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LATEST MEASUREMENTS

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

safar62 has not added any philosophy information.

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My Nutrition Philosophy View My Full Nutrition Philosophy

safar62 has not added any philosophy information.

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My Supplement Philosophy View My Full Supplement Philosophy

safar62 has not added any philosophy information.

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My Motivation Philosophy View My Full Motivation Philosophy

safar62 has not added any philosophy information.

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What safar62 Is Up To

safar62 is now friends with ligerzellav.

Apr 10, 2013

safar62 added a new photo to his photo gallery.

Apr 9, 2013 | Like

johndfox18 and Ahmed0508 like this.

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oldbutfit

You have dream pecs and abs !

Apr 9, 2013 | Like |
1
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alih84

awesome work bro

Apr 10, 2013 | Like

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safar62 is now friends with superjaredman.

Mar 20, 2013

safar62 is now friends with pecskane and stevo_A_88.

Mar 17, 2013

safar62 added a new photo to his photo gallery.

Mar 17, 2013 | Like

ulalalaura, Ahmed0508 and 4 others like this.

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skjlaw

Awesome arms shoulders pecs abs and traps.

Mar 20, 2013 | Like
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skjlaw

Awesome arms shoulders pecs abs and traps, hard to believe only 17.

Mar 20, 2013 | Like

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safar62 is now friends with rj668 and Ahmed0508.

Mar 4, 2013

safar62 added a new photo to his photo gallery.

Mar 3, 2013 | Like

Ahmed0508, johndfox18 and 1 other like this.

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surferdan

gr8 def

Mar 4, 2013 | Like
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skjlaw

Great arms shoulders pecs and traps.

Mar 7, 2013 | Like

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safar62 added a new profile photo.

Mar 3, 2013

safar62 is now friends with Manzeus.

Feb 28, 2013

safar62 is now friends with AKPisMe, HUSKER64 and 3 others.

Jan 29, 2013

safar62 updated his body fat to 10.6%.

10.6%

Jan 29, 2013 | Like

safar62 added a new photo to his progress photos.

Jan 29, 2013 | Like

safar62 added a new profile photo.

Jan 29, 2013

safar62 added a new photo to his photo gallery.

Jan 29, 2013 | Like

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oldbutfit

Huge defined upper body muscles and only 17 yrs old ....awesome potential !

Jan 29, 2013 | Like
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pecskane

Excellent Most Muscular pose to show off your incredible muscularity!

Jan 29, 2013 | Like

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safar62 is now friends with johndm22.

Oct 28, 2012

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 17 sex: Male occupation:

primary gym: Vie Fitness Centre high school: college: when I started: bodyspace member since: Jan 11, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Philosophy

My Workout Philosophy View My Full Workout Philosophy

My Nutrition Philosophy View My Full Nutrition Philosophy

My Supplement Philosophy View My Full Supplement Philosophy

My Motivation Philosophy View My Full Motivation Philosophy

What safar62 Is Up To

About Me

Visitor Comments