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Membership Info
Member Since: Dec 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 284
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 6:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 24, 2009 7:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

sadremains

Overall Goal:  To stay fit and strong...minimize recurring injuries...stay quick and agile..build muscle and stay lean!

Fit Status:  Feeling pretty good!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Garrett
Sex:
Male
Age:
42
Location:
Boston, Massachusetts, United States
Occupation:
Wealth Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Hadn't lifted since my late teens/early twenties and wanted to improve my overall strength/conditioning for tennis. Have had injuries and wanted to help guard against future problems.
Why I Love It:
Love the tight feeling after a good workout. Like feeling strong. Great stress release.
How I Stay Motivated:
Easy...I like the challenge and I look forward to lifting/cardio even when I'm tired...I like the workout high. Also, the feeling of "I can always be better".
BB Accomplishments:
Getting through the first day when I started!
Forum Signature:

What sadremains Is Up To:
Nov 4, 2009
sadremains set a new Profile Picture
Aug 24, 2009
sadremains changed Weight from 160.1 lbs. to 159 lbs., a 1.1 lb. loss in 26 days
Jul 29, 2009
sadremains changed Weight from 158.4 lbs. to 160.1 lbs., a 1.7 lb. gain in 35 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2009 7:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2009 6:58pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To stay fit and strong...minimize recurring injuries...stay quick and agile..build muscle and stay lean!
Goal (Long):
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 29, 2009 6:58pm

Members That Inspire sadremains:
sadremains does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 29, 2009 6:58pm

Videos of sadremains
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 6:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 6:58pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature Made Zinc pills
Nature Made Zinc pills

Started: Jan 01, 2004
Reason: 
One-a-Day Multi-vitamin
One-a-Day Multi-vitamin

Started: Jan 01, 2004
Reason: 
Jarrow Formulas Whey protein powder
Jarrow Formulas Whey protein powder

Started: Mar 01, 2006
Reason: Pre & post workout
The Vitamin Shoppe Magnesium Citrate  read more »
Nature Made Fish Oil pills  read more »
Nature Made Flaxseed pills  read more »
Jarrow Formulas Glucosamine + Chondroitin + MSM with Manganese = Vitamin C  read more »
Gold Standard Whey protein powder  read more »
Gold Standard Casein protein  read more »
Last Updated: Jul 29, 2009 6:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 13, 2009 8:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • tennis
  • reading
  • guitars
Magazines:
  • Muscle & Fitness
  • Reps
  • Trader

Friends (1)


Visitor Comments (2)
[ Leave sadremains a Comment ]
KatNap [ View Profile ]
Dec 20, 2008 8:33am
thanks you and happy holidays
KatNap [ View Profile ]
Dec 15, 2008 6:56pm
Thanks for stopping by my page !! and Happy Holidays !
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