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sadie551

"October will be upon us sooner then we think, which means its time for my favorite race of the year: the good old Army Ten Miler. I've slowed down on the running this year, so guess when the last time I ran 10 miles was? That's right. Last year at"

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Progress Pictures


Oldest Newest
Dec 29, 2007 May 18, 2008
Working on the abs arms - no pump

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -2.0 lb (-0.9 kg)
Current: 119.0 lb (54.1 kg) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 7, 2007 119.0 lb (54.1 kg) -2.0 lb (-0.9 kg) -1.7 %
Nov 25, 2007 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2007 121.0 lb (55.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 7, 2007 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 25, 2007 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 7, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 7, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Nov 25, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 7, 2007 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.5" (1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 2, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Nov 25, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 25, 2007 15.5" (39.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 25, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 25, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2007 5'5.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 14.0 lb (6.4 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Nov 24, 2007 Dec 24, 2009 Jan 1, 2008 Goal Has Expired  
  119.0 lb (54.1 kg) 119.0 lb (54.1 kg) 125.0 lb (56.8 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Bench Change % Change
Nov 24, 2007 119.0 lb (54.1 kg) 14.0 lb (6.4 kg) 13.3 %
Nov 15, 2007 105.0 lb (47.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 16.0 lb (7.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 10.4 %

  Start Current Goal Remaining  
  Nov 24, 2007 Dec 24, 2009 Apr 1, 2008 Goal Has Expired  
  154.0 lb (70.0 kg) 170.0 lb (77.3 kg) 181.0 lb (82.3 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Squat Change % Change
Dec 17, 2007 170.0 lb (77.3 kg) 16.0 lb (7.3 kg) 10.4 %
Nov 24, 2007 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2007 154.0 lb (70.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 38.0 lb (17.3 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 30, 2008 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Jan 8, 2008 175.0 lb (79.5 kg) 23.0 lb (10.5 kg) 15.1 %
Nov 15, 2007 152.0 lb (69.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 4.0 lb (1.8 kg)
Current: 60.0 lb (27.3 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Nov 24, 2007 Dec 24, 2009 Apr 1, 2008 Goal Has Expired  
  56.0 lb (25.5 kg) 60.0 lb (27.3 kg) 74.0 lb (33.6 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 17, 2008 60.0 lb (27.3 kg) 4.0 lb (1.8 kg) 7.1 %
Nov 24, 2007 56.0 lb (25.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2007 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 15, 2007 61.0 lb (27.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2007 87.0 lb (39.5 kg)


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