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sactown
"To resume running (non treadmill) about 3 times per week. I love the way these change about every 3 months. Ha!"

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Progress Pictures


Oldest Newest
Jan 17, 2008 Jan 17, 2008
Fat Quad Fat Calf

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -24.0 lb (-10.9 kg)
Current: 266.0 lb (120.9 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 1, 2009 266.0 lb (120.9 kg) -2.0 lb (-0.9 kg) -0.7 %
Jun 17, 2009 268.0 lb (121.8 kg) -2.0 lb (-0.9 kg) -0.7 %
May 7, 2009 270.0 lb (122.7 kg) -2.0 lb (-0.9 kg) -0.7 %
May 5, 2009 272.0 lb (123.6 kg) -8.0 lb (-3.6 kg) -2.9 %
Apr 13, 2009 280.0 lb (127.3 kg) -5.0 lb (-2.3 kg) -1.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -14.0 %
Current: 16.0 % Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 13, 2009 16.0 % -2.0 % -11.1 %
Mar 10, 2009 18.0 % -2.0 % -10.0 %
Jan 29, 2009 20.0 % -2.0 % -9.1 %
Jan 21, 2009 22.0 % -3.0 % -12.0 %
Jan 14, 2009 25.0 % -5.0 % -16.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 13, 2008 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 14, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 14, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 14, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 361.0 lb (164.1 kg) Change: -48.0 lb (-21.8 kg)
Current: 313.0 lb (142.3 kg) Percent Change: -13.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 10, 2009 313.0 lb (142.3 kg) 28.0 lb (12.7 kg) 9.8 %
Jan 29, 2009 285.0 lb (129.5 kg) -35.0 lb (-15.9 kg) -10.9 %
Jan 14, 2009 320.0 lb (145.5 kg) -45.0 lb (-20.5 kg) -12.3 %
Dec 9, 2008 365.0 lb (165.9 kg) 52.0 lb (23.6 kg) 16.6 %
Dec 8, 2008 313.0 lb (142.3 kg) -48.0 lb (-21.8 kg) -13.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: -37.0 lb (-16.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: -9.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 14, 2009 355.0 lb (161.4 kg) -6.0 lb (-2.7 kg) -1.7 %
Dec 8, 2008 361.0 lb (164.1 kg) -31.0 lb (-14.1 kg) -7.9 %
Nov 2, 2008 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 68.0 lb (30.9 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 14, 2009 136.0 lb (61.8 kg) -16.0 lb (-7.3 kg) -10.5 %
Dec 22, 2008 152.0 lb (69.1 kg) 77.0 lb (35.0 kg) 102.7 %
Dec 9, 2008 75.0 lb (34.1 kg) 7.0 lb (3.2 kg) 10.3 %
Dec 8, 2008 68.0 lb (30.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 2, 2008 500.0 lb (227.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 2, 2008 225.0 lb (102.3 kg)


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