Last Visit: Dec 19, 2009 10:02pm Last Forum Post: Nov 18, 2007 10:43pm Last Photo Upload:Never Last Profile Update: Dec 19, 2009 9:34pm Last Blog Post: Jan 13, 2009 8:37pm
Got my first introduction to weight lifting in high school and then was told that girls couldn't lift weights. So I started as soon as I could and haven't stopped since.
Why I Love It:
The thrill of seeing my body change and get stronger keeps me going. One thing about the weight: it's true...it doesn't lie, it just is, and you can either deal with it or quit. It's a great stress reliever, too.
How I Stay Motivated:
Keeping focused on my enjoyment of the workout and seeing my body change.
BB Accomplishments:
Forum Signature:
PERSISTENCE....is what makes the impossible possible, the possible likely, and the likely definite.
Last Updated: Jul 14, 2009 12:13pm
What sacredwlkr Is Up To:
Apr 9, 2009
sacredwlkrupdated Motivation Level to 7/10 and said: "Need to up my cardio "
5'8", 175 lbs. Nobody believed I weighed 175! The best shape of my life - trying to get it back. This is before I became ill. See my blog for the story.
I once trained to near contest condition when I was 30. One heart attack and 15 years later, I want to get back to my ideal bodyweight and reassert my health. I still have a fairly decent base of muscle so I know I can make the transformation.
I'm committed to achieving my perfect health and bodyfat % by June 2008!
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
22%
Upcoming Contest:
Last Updated: Sep 4, 2007 9:23pm
Members That Inspire sacredwlkr:
sacredwlkr does not have inspirational members yet.
My forearms had been sore for a few weeks. I figured I had tendinitis in my right distal (near the elbow) biceps tendon so I backed off on the weight and intensity. Then, a few days after Christmas while shaking hands with someone, of all things, it went 'twang'! and I felt a severe pain in...
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Thank you so very much. I have tried to do my best this past year, not only physically but also emotionally & spiritually. My progress was achieved with the help of wonderful people such as yourself whose praise and kind words kept me focused and determined. I aspire to be an example of the kind of transformation that can be managed by people of all ages, no matter what their starting physical condition.
