Last Visit: Apr 29, 2009 10:53pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 22, 2008 10:30pm Last Blog Post: Apr 20, 2008 12:54pm
Overall Goal: I would love to lose 15 lbs of fat and tone everything so i can feel hot hot hot in a bathing suit!
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I've always had that drive to want to work out and eat right and be in top physical shape but for some reason i would start and stop every month or so.... I have finally made some goals for myself that will guarentee me furthing my physical fitness level to where id like it to be
Why I Love It:
I love the feeling i have after a workout, i also am very competitive so when i see people running or lifting weights beside me at the gym it makes me push myself that much harder
How I Stay Motivated:
I accept that im naturally curvy and have realistic goals for myself. i know quite a few ppl at my gym who also help motivate me to getting to the gym everyday
I would love to lose 15 lbs of fat and tone everything so i can feel hot hot hot in a bathing suit!
Goal (Long):
Make meal/ workout plans
Workout 5-6 days a week
Cardio 5-6 times a week
Strength training 3-4 times a week
Eat 5-6 small meals/ day
Drink more water up to 2L
Stop drinking for AT LEAST 1 mth (to start)
NO MORE JUNK!!!!
Maintain Diet/ workout journal
Take Biweekly photos and measurements
Lose 1-2 lbs/ week
Plan and cook all meals on sundays
Research and start taking supplements
What celebrity body would you most like to have? Why?
Jennifer Aniston, i just like the way her body is toned, lol but i dont aspire to be like her im not pessimistic i just dont think with my body type i could be that 110 pounds that she probably is and i dont want to be! i love my curves i dont want to be a stick i dont want to be blown over by the wind!Jennifer Aniston, i just like the way her body is toned, lol but i dont aspire to be like her im not pessimistic i just dont think with my body type i could be that 110 pounds that she probably is and...more
- Updated Apr 23, 2008 12:15pm
Have you ever had a lifting injury?
No
- Updated Apr 23, 2008 12:14pm
What is the most common reason that somebody gets injured while lifting?
They arent sure what they are doing or they try lifting way more than they should
So im not really sure if im putting this blog up right....but anywho...So tomorrow is the first day i officially begin my new workout and meal plans, i have such determination this time its FANTASTIC! I went to the grocery store today and bought so much healthy food, im so excited to...
