Last Visit: Sep 29, 2008 7:00pm Last Forum Post:Never Last Photo Upload: Jun 14, 2008 9:24am Last Profile Update: Sep 10, 2008 4:31pm Last Blog Post: Jun 14, 2008 6:32pm
"To get what you've never had- You must do what you've never done."
Personal Info And Background:
Real Name:
Stephanie Billings
Sex:
Female
Age:
Location:
Columbus, Ohio, United States
Occupation:
AO Specialty and Acute Care
Personal Website:
Gym:
Lifestyle
Gym Location:
Columbus, OH
When I Started:
Jan, 2005
How I Started:
January 2005 I had reached my breaking point. At 180lbs and 29% body fat, I was uncomfortable in my own skin. It was at that time that I started teaching myself how to eat right... reading every fitness article I could get my hands on! I cleaned up my diet and started doing cardio six days a week and weight training four days. In eight months I lost 40lbs. the right way… hard work, diet and exercise.
I was an athletic child- however, college years and poor habits got the best of me!
http://www.bodybuilders.com/stephan ieb.htm
Why I Love It:
Working out and eating right is a way of life for me now. I have never felt physically, mentally and emotionally better in my entire life. It's what works for me and what makes me happy. Working out is something I look forward to after a long day of work and school.
It's challenging- and constantly working towards a goal is so, so , so rewarding. My favorite quote, posted on my fridge is,
"To Get What You've Never Had, You Must Do What You've Never Done."
- Anonymous
And that is exactly the tract I'm on right now!
How I Stay Motivated:
Motivation is sometime tough... but fitness is my way of life... and I could not imagine my life without it!
BB Accomplishments:
2008 Indianapolis Championship, 1st
2007 Europa Super Show: 11th 2007 Caveman Classic: 1st
2007 Indiana State Championship: 2nd
2007 Cincinnati Championship: 3rd
2007 Northern Kentucky Championship: 4th
Forum Signature:
Last Updated: Aug 30, 2008 12:41pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Thanks for the add and well wishes! I look forward to competing this Saturday at the Ohio States. You going to be there? Its at the Aladdin Shrine right by Easton
Hey Girl! YOU are SERIOUSLY SMOKIN!! Hello.. Keep up the good work!!
Big Hugs,
Jenn :)
cruimsnkentuckyguest
Jul 23, 2008 5:16am
Hi,
I am looking for a personal trainer for my wife in the Louisville area. She is a personal trainer herself, but is wanting to learn more so she needs someone really good. Do you use a trainer and if so who? We had a good one, but he was out of Lexington and could not keep it proffesional.
Thanks,
Jo e
