bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 11 Photos
Steph Stairs1
2 Comments 5 Comments

View Stephanie Billings's:

Contact Stephanie Billings:
Report Stephanie Billings Report Stephanie Billings
Leave Comment for Stephanie Billings Leave Comment


Membership Info
Member Since: Mar 25, 2006
BodyBlog Started: Jun 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 40
  • Overall: 2,196
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 1:13pm
Last Forum Post: Never
Last Photo Upload: Jun 14, 2008 9:24am
Last Profile Update: Oct 15, 2009 12:17pm
Last Blog Post: Jun 14, 2008 6:32pm

Friends Stats
Fan Club (?) : 36
Mutual Friends (?) : 27
Stalking (?) : 2
Inspiring (?) : 1

Stephanie Billings

Overall Goal:  To get what you've never had- You must do what you've never done.

Fit Status:  Just received my IFBB Pro Card- getting ready for KY MUSCLE!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stephanie Billings
Sex:
Female
Age:
27
Location:
Columbus, Ohio, United States
Occupation:
AO Specialty and Acute Care
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
January 2005 I had reached my breaking point. At 180lbs and 29% body fat, I was uncomfortable in my own skin. It was at that time that I started teaching myself how to eat right... reading every fitness article I could get my hands on! I cleaned up my diet and started doing cardio six days a week and weight training four days. In eight months I lost 40lbs. the right way… hard work, diet and exercise. I was an athletic child- however, college years and poor habits got the best of me! http://www.bodybuilders.com/stephanieb.htm
Why I Love It:
Working out and eating right is a way of life for me now. I have never felt physically, mentally and emotionally better in my entire life. It's what works for me and what makes me happy. Working out is something I look forward to after a long day of work and school. It's challenging- and constantly working towards a goal is so, so , so rewarding. My favorite quote, posted on my fridge is, "To Get What You've Never Had, You Must Do What You've Never Done." - Anonymous And that is exactly the tract I'm on right now!
How I Stay Motivated:
Motivation is sometime tough... but fitness is my way of life... and I could not imagine my life without it!
BB Accomplishments:
2008 Indianapolis Championship, 1st 2007 Europa Super Show: 11th 2007 Caveman Classic: 1st 2007 Indiana State Championship: 2nd 2007 Cincinnati Championship: 3rd 2007 Northern Kentucky Championship: 4th
Forum Signature:
Last Updated: Aug 30, 2008 12:41pm

What Stephanie Billings Is Up To:
Oct 15, 2009
Stephanie Billings updated Fit Status "Just received my IFBB Pro Card- getting ready for KY MUSCLE! "
Sep 28, 2009
Stephanie Billings updated Fit Status "Just received my IFBB Pro Card- getting ready for KY MUSCLE! 6weeks and 5days! :)"
Stephanie Billings updated Motivation Level to 10/10 and said: "Team U- Class F- 1st place and jusst received my IFBB PRO CARD!!!! Motivation could not be higher!!! :)"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 14, 2008 9:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 14, 2008 9:05am

Goals:
Main Goal:
Other
Goal (Overall):
To get what you've never had- You must do what you've never done.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
2008 NPC Jr Nationals
Last Updated: Jun 17, 2008 10:07am

Members That Inspire Stephanie Billings:
Stephanie Billings does not have inspirational members yet.

BodyAnswers
Stephanie Billings has answered 0 of 67 total questions.
View all 0 of Stephanie Billings's BodyAnswers »

(No Answer)

View all 0 of Stephanie Billings's BodyAnswers »

Contest History:
Sep 19, 2009:
NPC 2009 Team Universe - Placing: 1
Aug 29, 2009:
NPC 2009 North American's - Placing: 15
Mar 07, 2009:
NPC 2009 Arnold Amateur - Placing: 3
Jun 22, 2008:
NPC 2008 NPC Junior Nationals - Placing: 10
Jun 07, 2008:
NPC 2008 Indianapolis Championship - Placing: 1
Aug 11, 2007:
NPC 2007 Europa Super Show - Placing: 11
Jul 28, 2007:
NPC 2007 Caveman Classic - Placing: 1
Jul 14, 2007:
NPC 2007 Indiana State Championshio - Placing: 2
Apr 07, 2007:
NPC 2007 Cincinnati Championship - Placing: 3
Mar 24, 2007:
NPC 2007 Northern Kentucky Championship - Placing: 4
Last Updated: Sep 28, 2009 7:08am

Videos of Stephanie Billings
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 7:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 7:08am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 14, 2008 6:32pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 28, 2009 7:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 29, 2008 6:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • FITNESS!
Magazines:
  • Oxygen... have 3 in my workout bag now!
Cheat Foods:
  • Oh... the carrot cake! Yum!
Last Updated: Jun 14, 2008 7:38pm

Friends (29)









Last Updated: Oct 15, 2009 12:17pm

Visitor Comments (12)
[ Leave Stephanie Billings a Comment ]
rayleansout 183 pounds 14.5% BF rayleansout [ View Profile ]
Nov 5, 2009 11:23am
Good Luck at Ky Muscle - Ill be there as well. Not competing I will be entering my first contest this summer - I just decided Ive come this far time to go for it! Good Luck- You look amazing!
Guest Jessica guest
Sep 27, 2009 2:49pm
Hi Stephanie, Congrats on your recent win!!! I want to start competing so I was on the NPC website checking out recent competitions. Thanks for your story in the bio section. It was really motivating for me!! I have struggled with weight for a long time so I am getting started late in the game, but I know I can do it!! Thanks for the quote too, I'm going to put it on my fridge.
Upload your profile picture! _BpG_ [ View Profile ]
Sep 3, 2009 8:36am
Was looking through Columbus body spaces and saw a face I recognized (Urban Active). Good luck with your goals
The Arnold Fitness Classic getpumped87 [ View Profile ]
Aug 10, 2009 10:09pm
hi there, just browsing people in the Columbus area and I thought I would say hey! I just remembered I had a bodyspace haha. How are you doing?
drumrrr83 [ View Profile ]
Feb 21, 2009 10:56am
looking great!
Most Muscular ehrhart.3 [ View Profile ]
Sep 16, 2008 7:36am
Thanks for the add and well wishes! I look forward to competing this Saturday at the Ohio States. You going to be there? Its at the Aladdin Shrine right by Easton
g_frissora [ View Profile ]
Sep 10, 2008 5:38pm
Good Luck in Atlanta. My trainer Jack Oehlers is doing that show so I will be there cheering you on.
jacksonj [ View Profile ]
Aug 13, 2008 7:42pm
Hey Girl! YOU are SERIOUSLY SMOKIN!! Hello.. Keep up the good work!! Big Hugs, Jenn :)
Guest cruimsnkentucky guest
Jul 23, 2008 5:16am
Hi, I am looking for a personal trainer for my wife in the Louisville area. She is a personal trainer herself, but is wanting to learn more so she needs someone really good. Do you use a trainer and if so who? We had a good one, but he was out of Lexington and could not keep it proffesional. Thanks, Jo e
Guest len hrica guest
Jun 21, 2008 2:16pm
just a beautiful human being....len uva65
JackHIT [ View Profile ]
Jun 14, 2008 9:14pm
Thanks for the add. Awesome pics. I'm sure I'll see you in the mags sometime soon. Keep in touch.
Pre contest photo shoot KVNJames [ View Profile ]
Jun 14, 2008 9:12am
Looking great!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MAN Swagger