saandesilva's Progress

Weight

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Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: -8.5Lbs. (-3.9kg)
167.5Lbs. (76.1kg)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 5, 2012
172.0Lbs. (78.2kg)
Aug 28, 2015
167.5Lbs. (76.1kg)
Nov 19, 2013
187.3Lbs. (85.1kg)
Goal Expired
19.8Lbs. (9.0kg)
Historical Values
Date Weight Change % Change
Jan 17, 2013 167.5Lbs. (76.1kg) 2.2Lbs. (1.0kg) 1.3 %
Nov 14, 2012 165.3Lbs. (75.1kg) -6.7Lbs. (-3.0kg) -3.9 %
Oct 5, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2012 172.0Lbs. (78.2kg) -4.0Lbs. (-1.8kg) -2.3 %
Sep 25, 2012 176.0Lbs. (80.0kg)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.7%
12.3%
Percent Change: -18.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 5, 2012
15.0%
Aug 28, 2015
12.3%
Nov 19, 2013
10.0%
Goal Expired
2.3%
Historical Values
Date Bodyfat Change % Change
Nov 14, 2012 12.3% -2.7% -18.0 %
Oct 5, 2012 15.0% 0.0% 0.0 %
Sep 25, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 25, 2012 43.0" (109.2cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 25, 2012 14.2" (36.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 25, 2012 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.0" (-5.1cm)
32.0" (81.3cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 14, 2012 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Oct 30, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Sep 25, 2012 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 25, 2012 23.0" (58.4cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 25, 2012 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 25, 2012 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 25, 2012 51.0" (129.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 25, 2012 15.7" (39.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 5, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 25, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 25, 2012 283.0Lbs. (128.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 25, 2012 266.0Lbs. (120.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 25, 2012 89.0Lbs. (40.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 25, 2012 69.0Lbs. (31.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 25, 2012 89.0Lbs. (40.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 25, 2012 69.0Lbs. (31.4kg)