Member Since: Aug 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 240
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 21 Forum Rep (? ) :
Last Visit: Oct 19, 2009 8:44amLast Forum Post: Never Last Photo Upload : Jul 16, 2009 11:26amLast Profile Update: Oct 5, 2009 8:47amLast Blog Post : Dec 8, 2008 1:38pm
s_sherman34
Overall Goal: To be an overall better person, physically, mentally, and spiritually.
Fit Status:
Trying to stay strong for my dad. Thoughts and prayers are needed.
Real Name: Scott
Sex: Male
Age: 29
Location:
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): To be an overall better person, physically, mentally, and spiritually.
Goal (Long): I am working on losing 30lbs of body fat while gaining lean muscle mass.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 14, 2009 10:07am
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[ Leave s_sherman34 a Comment
indigo3000 [ View Profile ] Sep 30, 2009 5:01pm
Hi! I'm still around. I've been working out, applying for jobs, doing a lot of outdoor activities (hiking, kayaking, etc.). How have you been?
Sharlott [ View Profile ] Sep 15, 2009 3:12pm
I've been good! P90X is AMAZING. Hard, but amazing. :)
indigo3000 [ View Profile ] Sep 12, 2009 9:43pm
Life's good! Getting back in the groove after a failed reconciliation with my ex that took up waaayyy too much of my time! Arghhh! I missed at least 3-4 workouts there! Silly me. How's it going with you?
indigo3000 [ View Profile ] Sep 2, 2009 5:20pm
Congrats on the weight loss! :-)
Sharlott [ View Profile ] Aug 25, 2009 3:49pm
Sorry man! I've vowed not to blog about PMS anymore. No one really wants to hear about it. lol I should be better tomorrow. :)
retread [ View Profile ] Aug 25, 2009 1:55pm
work wise it's all the same...but gym wise!!!! it's on! More food heavier weights; just waitin' on the results! lol. you travel any?
retread [ View Profile ] Aug 18, 2009 3:21pm
cardio in the am train in the pm. ur doin it right! watch yerself down there! Love that town!! :) Take some pics:) dont bring home too many beads! lol.
retread [ View Profile ] Aug 18, 2009 2:48pm
just another day in the sanbox for me. did take the off from the gym Sundy...,man I needed it! How'd it go for you Bro?
Sharlott [ View Profile ] Aug 17, 2009 11:11am
I use "eh" all the time. But it's more like "hey" lol. The tat is doing good. Next Friday I get it filled in, I can't wait!
retread [ View Profile ] Aug 14, 2009 11:45am
always and anytime! post up regular!
retread [ View Profile ] Aug 14, 2009 11:41am
sounds good....15-18 total gives me what I want but, BB is an individual sport. If it keeps ya growin....
retread [ View Profile ] Aug 14, 2009 11:30am
hey Pal, great to hear from ya! and yes, I do. Keep it simple!! Guys in mags are gettin paid for that fodder. If they can get us to take and do..the get paid. No more than 4 excercises and 4 sets by 8 to 12 reps for at least a year. Simple old school excercises...
Sharlott [ View Profile ] Aug 14, 2009 10:28am
Haha! I just posted. I have to sit and think of something to say and make it sound interesting. lol Thanks for checking in. :)
retread [ View Profile ] Aug 12, 2009 2:15pm
had a great time on my R&R...now playin back in the sandbox!!! U trainin hard?!
mpacheco [ View Profile ] Aug 6, 2009 11:49am
Thanks! Backatcha!
mpacheco [ View Profile ] Aug 6, 2009 10:20am
Going very well, thank you! You?
retread [ View Profile ] Aug 5, 2009 11:39am
goin well Man!!! Headed to the sandbox in about 30 minutes!! Off to the airport!! hard and heavy!!!
lindsay10 [ View Profile ] Jul 28, 2009 8:03am
thanks! unfortunately i am no longer playing softball, i decided to quit because i had some major family stuff to deal with....but everything is good now! lol
mpacheco [ View Profile ] Jul 27, 2009 3:30pm
Thank you! That's very sweet of you to say. I still have some work to do, but I'm getting there! Have a great week!!
mpacheco [ View Profile ] Jul 27, 2009 2:15pm
Thanks for the add! Good luck with your goals!
