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s_ridley
"STILL!!! 12 weeks of consistency & to be a person my husband and most importantly myself can be proud of."

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BodyBlog (29)
Photos (7)
Progress & Goals
Workout Tracker (8)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Feb 13, 2008 Mar 30, 2008
Front Biceps Today

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Dec 14, 2007 Dec 19, 2009 Mar 20, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 170.0 lb (77.3 kg) 145.0 lb (65.9 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Dec 14, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 14, 2007 Dec 19, 2009 Mar 20, 2008 Goal Has Expired  
  26.0 % 26.0 % 10.0 % 16.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 14, 2007 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 19, 2009 Sep 12, 2009 Goal Has Expired  
  44.0" (111.8 cm) 42.0" (106.7 cm) 38.0" (96.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Hips Change % Change
Jul 15, 2009 42.0" (106.7 cm) -0.3" (-0.6 cm) -0.6 %
Jul 13, 2009 42.3" (107.3 cm) -0.5" (-1.3 cm) -1.2 %
Jul 5, 2009 42.8" (108.6 cm) -0.8" (-1.9 cm) -1.7 %
Jun 30, 2009 43.5" (110.5 cm) 2.3" (5.7 cm) 5.5 %
Feb 29, 2008 41.3" (104.8 cm) -0.8" (-1.9 cm) -1.8 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 19, 2009 Sep 12, 2009 Goal Has Expired  
  33.0" (83.8 cm) 31.0" (78.7 cm) 26.0" (66.0 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Jul 15, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jul 13, 2009 32.0" (81.3 cm) -0.8" (-1.9 cm) -2.3 %
Jul 5, 2009 32.8" (83.2 cm) -0.3" (-0.6 cm) -0.8 %
Jun 30, 2009 33.0" (83.8 cm) 1.8" (4.4 cm) 5.6 %
Feb 29, 2008 31.3" (79.4 cm) -0.3" (-0.6 cm) -0.8 %
 
Show Full History (9 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 14, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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