Last Visit: Dec 22, 2009 7:32pm Last Forum Post: Sep 28, 2009 11:29am Last Photo Upload: Jan 1, 2009 4:39pm Last Profile Update: Dec 19, 2009 1:54pm Last Blog Post: Dec 21, 2009 6:50pm
Overall Goal: STILL!!! 12 weeks of consistency & to be a person my husband and most importantly myself can be proud of.
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sam
Sex:
Female
Age:
37
Location:
Atlanta, Georgia, United States
Occupation:
Momof 2 / Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I started working out when I was about 12 yrs old. I was always active either dancing, weightlifting, running, etc. Until my dreaded marriage went to pieces and the weight just piled on. I remember getting of the shower no longer recognizing the image stareing back at me. The last things I should have done in my situation is let myself go. About the same time that I found myself bound and determined to get myself back I met my wonderful husband. We talked endlessly about what I wanted to do with my body and in the process he got the body back he had in college.
Why I Love It:
The RESULTS!!!!!
How I Stay Motivated:
The RESULTS!!!!
BB Accomplishments:
None to speak of yet. But I hope to be able to try my hand at a contest soon.
STILL!!! 12 weeks of consistency & to be a person my husband and most importantly myself can be proud of.
Goal (Long):
I had my second son 4 months ago and I feel ok about where I am now but I need to get back on the ball hard core. To be proud of my body again. In 12 weeks be the person I know I can be. To be Grand Master for my division in the Body-For-Life contest.
I went to my therapist to talk about all of self discovery part 1 for the first time. It was scary to tell someone about yourself like that, to admit that you are so flawed. She said I have dymorphia, an anxiety issue with sypmtoms that vary in severity from person to person. Since I can...
THANKS!! As far as prep, I suggest hiring a dietician or coach that is knowledgable in shows..I think it is too scientific to do on your own..because the diet/cardio need to go hand in hand!!
yeah i jus saw ur progress pics!sorry,u do look great nd i'm not surprised @ all ur belly waz pretty small.u really do look good.i luv 2 c ppl achieve their goals nd feel great 4 doin so!good 4 u
Tell me there is a baby in that belly... lol...U just dont see that too often on here! Congrats!!!! As for my trans, I recently got a great trainer, paid attention & have been doing the work! Its a consitant way I live, & I love it! Hit me up anytime, Happy Training!
hey i started working out pretty late after my Daughter but i wasnt that bad out of shape. i started goin to the gym 4 month ago my Daughter is 14 month now. Now im 7 weeks pregnant. Lets see how things look then ;0)
