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s_elliott
"I've had to change my goals due to injuries. I can't lift for muscle anymore.....gotta lift to slim down and tone up and define."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2008 127.0 lb (57.7 kg) 1.0 lb (0.5 kg) 0.8 %
Jan 5, 2008 126.0 lb (57.3 kg) -2.0 lb (-0.9 kg) -1.6 %
Jan 3, 2008 128.0 lb (58.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.2 % Change: 0.0 %
Current: 19.2 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 5, 2008 19.2 % 0.0 % 0.0 %
Jan 3, 2008 19.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 5, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 5, 2008 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 5, 2008 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 5, 2008 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 5, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 5, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 89.0 lb (40.5 kg)
Current: 258.0 lb (117.3 kg) Percent Change: 52.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 27, 2008 258.0 lb (117.3 kg) 89.0 lb (40.5 kg) 52.7 %
Jan 3, 2008 169.0 lb (76.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 3, 2008 173.0 lb (78.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2008 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2008 173.0 lb (78.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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