Bodybuilding.com Information Motivation Supplementation
in:
s_dot
--%
bf
196 Lbs.
wt
6'0"
ht
BodySpace Member
s_dot
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Reputation:

Member Since: Dec 21, 2007

Last Visit: Feb 26, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
Male
location
US
gym
Steel Fitness
occupation
Analyst
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Feb 25, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-12-21,2010-05-19,2010-07-15,2011-07-01,2013-01-08,2013-02-25
206,225,220,217,205,196
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

s_dot has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

s_dot has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

s_dot has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

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What s_dot Is Up To

s_dot measured his arms at 16 in. and measured 8 other body parts.

16 in.
Feb 25, 2013

s_dot updated his weight from 205 Lbs. to 196 Lbs., a 9 Lb. loss in 48 days.

196 Lbs.
Feb 25, 2013 |
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s_dot updated his weight from 217 Lbs. to 205 Lbs., a 12 Lb. loss in 557 days.

205 Lbs.
Jan 8, 2013 |
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About Me

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Information. Motivation. Supplementation.

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