s_aint_thomas 
"I want meet these numbers for AF PFT
8:08 min 1 1/2 mile run
75 push-ups in 1 minute
80 sit-ups in 1 minute
10 pull-ups"
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Sep 2, 2008
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Dec 7, 2008
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This was taken 2 weeks prior to me working out again
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Taken after 2 1/2 months at gym
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Sep 2, 2008
This was taken 2 weeks prior to me working out again
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Oct 11, 2008
at 122 lbs
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Dec 7, 2008
Taken after 2 1/2 months at gym
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