s_aint_thomas 
"I want meet these numbers for AF PFT
8:08 min 1 1/2 mile run
75 push-ups in 1 minute
80 sit-ups in 1 minute
10 pull-ups"
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| -Afflicted- [ BodySpace ] |
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Control The Outcome!
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| -FPOA- [ BodySpace ] |
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im working on toning and gaining muscle
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| 3dfit [ BodySpace ] |
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Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adina [ BodySpace ] |
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I want to motivate YOU!!!
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| amykessler [ BodySpace ] |
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Merry Christmas BB.com
God Bless you and your families. See you on Stage in 2010!!
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| bertoberto [ BodySpace ] |
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I want to gain 30 lbs of muscle, I want to be 155 lbs bone-dry and hard as nails!!!
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| BORN_2B_TROUBLE [ BodySpace ] |
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FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!
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| botellorr [ BodySpace ] |
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Gain weight, pack on muscle, and stay lean....
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| bull.dogz [ BodySpace ] |
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Fighting muffin-top, one wod at a time.
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| candace85 [ BodySpace ] |
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I want to be lean and cut.
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