s_aint_thomas 
"I want meet these numbers for AF PFT
8:08 min 1 1/2 mile run
75 push-ups in 1 minute
80 sit-ups in 1 minute
10 pull-ups"
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| moseswwf [ BodySpace ] |
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i want to gain 10 pounds of muscle & manage to get & keep a six pack
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