s_aint_thomas 
"I want meet these numbers for AF PFT
8:08 min 1 1/2 mile run
75 push-ups in 1 minute
80 sit-ups in 1 minute
10 pull-ups"
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s_aint_thomas has answered 36 of 67 Questions.
What abdominal workout has worked best for you?
What is your favorite bicep building exercise?
What is your favorite traps building exercise?
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Click on any category row to view questions and s_aint_thomas's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
1 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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