Last Visit: Yesterday, 8:47pm Last Forum Post: Apr 3, 2009 2:48pm Last Photo Upload: Yesterday, 8:29pm Last Profile Update: Oct 30, 2009 12:52pm Last Blog Post: Apr 10, 2009 8:43am
Fit Status:
Starting new two week workout routine next week
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Stephen
Sex:
Male
Age:
26
Location:
Texas, United States
Occupation:
Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
It started, mainly, when I was a teen and picked up when I joined the military. My fitness program was just enough to maintain my health and get me through training. I never gained weight but continued to improve my strength.
Why I Love It:
I stay in shape to keep my fitness standards for work and to stay healthy. It's such a significant part of my daily life now and I don't want to give it up.
How I Stay Motivated:
I stay motivated through encouragement from friends and colleagues.
I went back and started to improve on my exercises by concentrating more on form, slowing down my pace, and sticking to rest periods. My muscles got a much better workout even though I had to lower my weight some. Concentration is a key element to how successful my workout is which is why it's...
