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Membership Info
Member Since: Mar 15, 2008
BodyBlog Started: Mar 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 829
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 3:29pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 1, 2008 8:02am
Last Blog Post: May 28, 2008 9:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 4
s9y1d3r

"add more muscle and stay lean"

Personal Info And Background:
Real Name: Nick
Sex: Male
Age: 19
Location: Ohio, United States
Occupation: Student
Personal Website:
Gym: YMCA/ 5 Seasons
Gym Location:
When I Started: Jan, 2007
How I Started: I was doing Brazilian Jiu-Jitsu for about 3 months when I started. A new instructor came to the gym, and he involved lots of cardio and plyo in our warm ups. He was also a body builder, so I started asking questions on how to get stronger and bigger. Needless to say I was pretty small, no real development anywhere. But once I started I got hooked.
Why I Love It: The feeling of self accomplishment that you get when you can see and feel your results. The burning of your muscles during a work out and that great feeling after. And of course looking great.
How I Stay Motivated: when i pick up 425 in the gym and all the big guys shit themselves that a 150lbs can pick that much up...its priceleess, or better yet when they try it and cant do it.
BB Accomplishments: hopefully will compete at the npc northern kentucky show in march, in novice..
Forum Signature:
Last Updated: Aug 29, 2008 2:44pm

Progress Pictures
Jun 25, 2006 Aug 5, 2008
Before touching a gym... sidetri
Taken summer of 2006 right before i started brazilian jiu jitsu..and pretty burnt... 
Last Updated: Aug 6, 2008 9:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2008 2:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2008 8:02am

Goals:
Main Goal: Gain Muscle
Goal (Short): add more muscle and stay lean
Goal (Long): continue to build my back muscles, little larger arms, get my serratus to popout nice
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 4, 2008 7:04pm

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Contest History:
No Contests
Last Updated: Jun 4, 2008 7:04pm

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Last Updated: Jun 4, 2008 7:04pm

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Last Updated: Jun 4, 2008 7:04pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 28, 2008 9:21pm

Alright so my gym has a nice pool with a concession area, with a full menu, ya its pretty lame.  Anyways, I see this kid probably 12-14 years old in one of the fat loss programs for kids, hes with a great trainer who I lift with on occasion so I know this kids in for a nice workout.  So...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Jan 01, 2007
Reason: Mix with orange gatorade and it tastes great
Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Choc. Chunk
Started: Jun 01, 2007
Reason: 
GNC Mega Mens Sport Multi-Vitamin
GNC Mega Mens Sport Multi-Vitamin

Started: Feb 19, 2008
Reason: 
Last Updated: Mar 22, 2008 4:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 28, 2008 2:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Brazilian Jiu Jitsu
  • MMA
Supplements:
Last Updated: Mar 16, 2008 11:35am

Friends (30)
healthobssesed
 

sirock
 

DXLgirl
 

XNick EdgeX
PostWorkout
 

bicepman
 

cunningham_cody
 

FittestMan
 

ctsmiley
armed
 

Burt_The_Beast
 

Last Updated: Aug 4, 2008 9:47am

Visitor Comments (10)
[ Leave s9y1d3r a Comment ]
jxpop [ View Profile ]
Oct 1, 2008 8:03am
great progress man nice work
Upload your profile picture! TXBULL [ View Profile ]
Jun 17, 2008 8:19pm
very wicked abs!! tight and define flat chest!! sick build from for skinny frame
arkskier [ View Profile ]
Jun 8, 2008 6:34pm
what a coincidence dude, i'm also doing about 55-60 lbs for dips now. When you try weighted pullups, tell me how much weight you can do. I've pretty much stopped gaining strength there.
arkskier [ View Profile ]
Jun 6, 2008 11:33pm
great work man! almost hard to believe that was you in that before picture.
gympunk [ View Profile ]
Jun 6, 2008 11:26pm
Lean & mean, good luck with mass!
My Pre Bodybuilding body SubWrestler [ View Profile ]
Jun 6, 2008 8:27pm
I fought years ago and had to stop. I have been submission wrestling for a year again: www.wrestlemen.com/tv/ index.htm
ProteinPancakes [ View Profile ]
May 28, 2008 10:45pm
Hey Nick! Wow u look amazing:) Keep up the great work!
new back pic (summer '08) bb4lyfe [ View Profile ]
May 1, 2008 9:05pm
good progress, lookin pretty ripped
bb24 [ View Profile ]
Apr 11, 2008 6:55pm
Very nice progress! You're quite ripped, look strong and fit. Keep at it.
JPetri1294 [ View Profile ]
Mar 15, 2008 10:59pm
Great gains bro, wow. Just an amazing transformation, great work!!
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