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s500bg’s Body/Lifting Stats




s500bg's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
264.0Lbs. (120.0kg)
Change: -13.2Lbs. (-6.0kg)
250.8Lbs. (114.0kg)
Percent Change: -5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 18, 2012
259.6Lbs. (118.0kg)
May 25, 2013
250.8Lbs. (114.0kg)
Sep 18, 2012
207.7Lbs. (94.4kg)
Goal Expired
43.1Lbs. (19.6kg)
Historical Values
Date Weight Change % Change
Mar 25, 2013 250.8Lbs. (114.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 250.8Lbs. (114.0kg) 2.2Lbs. (1.0kg) 0.9 %
Feb 25, 2013 248.6Lbs. (113.0kg) 2.2Lbs. (1.0kg) 0.9 %
Feb 24, 2013 246.4Lbs. (112.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 246.4Lbs. (112.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 246.4Lbs. (112.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 246.4Lbs. (112.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 246.4Lbs. (112.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Feb 7, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 248.6Lbs. (113.0kg) 2.2Lbs. (1.0kg) 0.9 %
Jan 28, 2013 246.4Lbs. (112.0kg) 2.2Lbs. (1.0kg) 0.9 %
Jan 27, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 244.2Lbs. (111.0kg) 2.2Lbs. (1.0kg) 0.9 %
Jan 14, 2013 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 242.0Lbs. (110.0kg) -1.3Lbs. (-0.6kg) -0.5 %
Jan 8, 2013 243.3Lbs. (110.6kg) -0.9Lbs. (-0.4kg) -0.4 %
Jan 6, 2013 244.2Lbs. (111.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 244.2Lbs. (111.0kg) 0.9Lbs. (0.4kg) 0.4 %
Jan 2, 2013 243.3Lbs. (110.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 243.3Lbs. (110.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 243.3Lbs. (110.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 243.3Lbs. (110.6kg) -4.2Lbs. (-1.9kg) -1.7 %
Dec 7, 2012 247.5Lbs. (112.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 3, 2012 247.7Lbs. (112.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 247.7Lbs. (112.6kg) -1.5Lbs. (-0.7kg) -0.6 %
Nov 29, 2012 249.3Lbs. (113.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 249.3Lbs. (113.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 249.3Lbs. (113.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 249.3Lbs. (113.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 249.3Lbs. (113.3kg) -2.6Lbs. (-1.2kg) -1.0 %
Nov 13, 2012 251.9Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 251.9Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 251.9Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 251.9Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2012 251.9Lbs. (114.5kg) -1.1Lbs. (-0.5kg) -0.4 %
Nov 2, 2012 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 253.0Lbs. (115.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 30, 2012 255.0Lbs. (115.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 27, 2012 255.4Lbs. (116.1kg) -2.6Lbs. (-1.2kg) -1.0 %
Oct 24, 2012 258.1Lbs. (117.3kg) -1.1Lbs. (-0.5kg) -0.4 %
Oct 18, 2012 259.2Lbs. (117.8kg) -2.6Lbs. (-1.2kg) -1.0 %
Oct 16, 2012 261.8Lbs. (119.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 261.8Lbs. (119.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 8, 2012 263.8Lbs. (119.9kg) 4.2Lbs. (1.9kg) 1.6 %
Sep 18, 2012 259.6Lbs. (118.0kg) -4.4Lbs. (-2.0kg) -1.7 %
Aug 6, 2012 264.0Lbs. (120.0kg)
Show Full History (63 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -5.0%
25.0%
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 18, 2012
30.0%
May 25, 2013
25.0%
Sep 18, 2012
6.0%
Goal Expired
19.0%
Historical Values
Date Bodyfat Change % Change
Jan 2, 2013 25.0% 0.0% 0.0 %
Nov 30, 2012 25.0% -3.0% -10.7 %
Nov 19, 2012 28.0% -2.0% -6.7 %
Sep 18, 2012 30.0% 0.0% 0.0 %
Aug 6, 2012 30.0%
Chest

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Current Progress
Start
Current
46.1" (117.0cm)
Change: 0.2" (0.5cm)
46.3" (117.5cm)
Percent Change: 0.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 2, 2013 46.3" (117.5cm) -0.6" (-1.5cm) -1.3 %
Nov 30, 2012 46.9" (119.0cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2012 46.9" (119.0cm) -0.4" (-1.0cm) -0.8 %
Nov 8, 2012 47.2" (120.0cm) 1.6" (4.0cm) 3.4 %
Oct 30, 2012 45.7" (116.0cm) -0.4" (-1.0cm) -0.8 %
Oct 11, 2012 46.1" (117.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
15.4" (39.0cm)
Change: 1.2" (3.0cm)
16.5" (42.0cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 2, 2013 16.5" (42.0cm) -0.2" (-0.5cm) -1.1 %
Nov 30, 2012 16.7" (42.5cm) 2.6" (6.5cm) 18.1 %
Nov 19, 2012 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Nov 8, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2012 13.8" (35.0cm) -1.6" (-4.0cm) -10.2 %
Oct 11, 2012 15.4" (39.0cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
29.5" (75.0cm)
Change: 19.3" (49.0cm)
48.8" (124.0cm)
Percent Change: 65.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 2, 2013 48.8" (124.0cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2012 48.8" (124.0cm) -0.2" (-0.5cm) -0.4 %
Nov 19, 2012 49.0" (124.5cm) -0.2" (-0.5cm) -0.4 %
Nov 8, 2012 49.2" (125.0cm) 19.7" (50.0cm) 66.6 %
Oct 11, 2012 29.5" (75.0cm)
Waist

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Current Progress
Start
Current
48.8" (124.0cm)
Change: -3.5" (-9.0cm)
45.3" (115.0cm)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 2, 2013 45.3" (115.0cm) -0.4" (-1.0cm) -0.9 %
Nov 30, 2012 45.7" (116.0cm) -0.2" (-0.5cm) -0.4 %
Nov 19, 2012 45.9" (116.5cm) -0.2" (-0.5cm) -0.4 %
Nov 8, 2012 46.1" (117.0cm) -2.8" (-7.0cm) -5.7 %
Oct 11, 2012 48.8" (124.0cm)
Thighs

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Current Progress
Start
Current
49.2" (125.0cm)
Change: -21.7" (-55.0cm)
27.6" (70.0cm)
Percent Change: -44.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 2, 2013 27.6" (70.0cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2012 27.6" (70.0cm) -1.0" (-2.5cm) -3.4 %
Nov 19, 2012 28.5" (72.5cm) 0.2" (0.5cm) 0.7 %
Nov 8, 2012 28.4" (72.0cm) -20.9" (-53.0cm) -42.4 %
Oct 30, 2012 49.2" (125.0cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 49.2" (125.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
19.3" (49.0cm)
Change: -0.6" (-1.5cm)
18.7" (47.5cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 2, 2013 18.7" (47.5cm) -0.2" (-0.5cm) -1.1 %
Nov 30, 2012 18.9" (48.0cm) -1.0" (-2.5cm) -4.9 %
Nov 19, 2012 19.9" (50.5cm) 0.8" (2.0cm) 4.1 %
Nov 8, 2012 19.1" (48.5cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2012 19.1" (48.5cm) -0.2" (-0.5cm) -1.0 %
Oct 11, 2012 19.3" (49.0cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 2, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2012 13.0" (33.0cm) -0.2" (-0.5cm) -1.5 %
Nov 19, 2012 13.2" (33.5cm) 0.2" (0.5cm) 1.5 %
Nov 8, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 13.0" (33.0cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
53.9" (137.0cm)
Change: -2.8" (-7.0cm)
51.2" (130.0cm)
Percent Change: -5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 2, 2013 51.2" (130.0cm) -2.4" (-6.0cm) -4.4 %
Nov 30, 2012 53.5" (136.0cm) 1.6" (4.0cm) 3.0 %
Nov 19, 2012 52.0" (132.0cm) -2.0" (-5.0cm) -3.7 %
Nov 8, 2012 53.9" (137.0cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2012 53.9" (137.0cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 53.9" (137.0cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
18.1" (46.0cm)
Change: 0.8" (2.0cm)
18.9" (48.0cm)
Percent Change: 4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 2, 2013 18.9" (48.0cm) 1.0" (2.5cm) 5.5 %
Nov 30, 2012 17.9" (45.5cm) -0.2" (-0.5cm) -1.1 %
Nov 19, 2012 18.1" (46.0cm) -0.8" (-2.0cm) -4.2 %
Nov 8, 2012 18.9" (48.0cm) 0.0" (0.0cm) 0.0 %
Oct 30, 2012 18.9" (48.0cm) 0.8" (2.0cm) 4.4 %
Oct 11, 2012 18.1" (46.0cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2013 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) -0.6 %
Nov 30, 2012 5' 9.29" (1 m 76 cm) 0' 0.39" (0 m 1 cm) 0.6 %
Nov 19, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Sep 18, 2012 5' 9.88" (1 m 77 cm) 0' 0.97999999999999" (0 m 2 cm) 1.4 %
Aug 6, 2012 5' 8.9" (1 m 75 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 0.0Lbs. (0.0kg)
220.0Lbs. (100.0kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 11, 2012
220.0Lbs. (100.0kg)
May 25, 2013
220.0Lbs. (100.0kg)
Jan 1, 2013
242.0Lbs. (110.0kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 11, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 220.0Lbs. (100.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 11, 2012 74.8Lbs. (34.0kg) -15.4Lbs. (-7.0kg) -17.1 %
Oct 8, 2012 90.2Lbs. (41.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2012 101.2Lbs. (46.0kg)

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