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s1nsp4wn
"Lose fat, build muscle, destroy villages, win Bloodsport-like competitions, yada yada yada"

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Progress Pictures


Oldest Newest
Dec 25, 2007 Jun 21, 2009
Ick. 313 lazy lbs. Too Far Away, but Stomach is Getting There

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: -39.0 lb (-17.7 kg)
Current: 248.0 lb (112.7 kg) Percent Change: -13.6 %

  Start Current Goal Remaining  
  Apr 13, 2009 Dec 18, 2009 May 4, 2009 Goal Has Expired  
  270.0 lb (122.7 kg) 248.0 lb (112.7 kg) 260.0 lb (118.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 2, 2009 248.0 lb (112.7 kg) -2.0 lb (-0.9 kg) -0.8 %
Nov 21, 2009 250.0 lb (113.6 kg) -4.0 lb (-1.8 kg) -1.6 %
Nov 3, 2009 254.0 lb (115.5 kg) -2.4 lb (-1.1 kg) -0.9 %
Sep 29, 2009 256.4 lb (116.5 kg) -2.6 lb (-1.2 kg) -1.0 %
Sep 25, 2009 259.0 lb (117.7 kg) -4.0 lb (-1.8 kg) -1.5 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -9.0 %
Current: 20.0 % Percent Change: -31.0 %

  Start Current Goal Remaining  
  Apr 13, 2009 Dec 18, 2009 Jun 1, 2009 Goal Has Expired  
  26.0 % 20.0 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 21, 2009 20.0 % -3.0 % -13.0 %
Jul 28, 2009 23.0 % -3.0 % -11.5 %
Apr 13, 2009 26.0 % -0.4 % -1.5 %
Aug 1, 2008 26.4 % -3.6 % -12.0 %
May 5, 2008 30.0 % 1.0 % 3.4 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -4.0" (-10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: -9.5 %

  Start Current Goal Remaining  
  Mar 12, 2008 Dec 18, 2009 Dec 30, 2008 Goal Has Expired  
  42.0" (106.7 cm) 38.0" (96.5 cm) 36.0" (91.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Nov 3, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Apr 13, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Apr 6, 2008 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 28, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 28, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 22.0 lb (10.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 9.8 %

  Start Current Goal Remaining  
  Mar 12, 2008 Dec 18, 2009 Jul 30, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 247.0 lb (112.3 kg) 301.0 lb (136.8 kg) 54.0 lb (24.5 kg)  

Date Lifting Stats: Bench Change % Change
May 21, 2009 247.0 lb (112.3 kg) -28.0 lb (-12.7 kg) -10.2 %
Jul 8, 2008 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Jun 23, 2008 265.0 lb (120.5 kg) 10.0 lb (4.5 kg) 3.9 %
Jun 18, 2008 255.0 lb (115.9 kg) 10.0 lb (4.5 kg) 4.1 %
Jun 13, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 41.0 lb (18.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 18, 2008 355.0 lb (161.4 kg) 30.0 lb (13.6 kg) 9.2 %
Jun 18, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jun 13, 2008 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
Jun 11, 2008 325.0 lb (147.7 kg) -10.0 lb (-4.5 kg) -3.0 %
May 29, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 90.0 lb (40.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 10, 2008 315.0 lb (143.2 kg) 14.0 lb (6.4 kg) 4.7 %
Jun 11, 2008 301.0 lb (136.8 kg) -14.0 lb (-6.4 kg) -4.4 %
May 29, 2008 315.0 lb (143.2 kg) 108.0 lb (49.1 kg) 52.2 %
May 5, 2008 207.0 lb (94.1 kg) -25.0 lb (-11.4 kg) -10.8 %
Apr 17, 2008 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 27.0 lb (12.3 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 25.2 %

  Start Current Goal Remaining  
  Mar 12, 2008 Dec 18, 2009 Jun 1, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 134.0 lb (60.9 kg) 134.0 lb (60.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jul 18, 2008 134.0 lb (60.9 kg) 7.0 lb (3.2 kg) 5.5 %
May 5, 2008 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2008 127.0 lb (57.7 kg) 20.0 lb (9.1 kg) 18.7 %
Apr 6, 2008 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 12, 2008 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 116.0 lb (52.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 62.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 11, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 29, 2008 301.0 lb (136.8 kg) 55.0 lb (25.0 kg) 22.4 %
May 5, 2008 246.0 lb (111.8 kg) 37.0 lb (16.8 kg) 17.7 %
Apr 17, 2008 209.0 lb (95.0 kg) 70.0 lb (31.8 kg) 50.4 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2008 148.0 lb (67.3 kg)


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