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Membership Info
Member Since: Nov 24, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 279
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2008 9:31pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 29, 2007 10:26am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 1
Inspiring (?) : 0

s10on20s

Overall Goal:  s10on20s has not set an Overall Goal 

Fit Status:  s10on20s has not entered a Fit Status.  Ask s10on20s for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
nick markhan
Sex:
Male
Age:
27
Location:
Omaha, Arkansas, United States
Occupation:
truck driver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
got started in high school then didnt do anything for about 5 yrs and now starting to get back into it to lose some weight and get that good feeling back that i use to have when i worked out
Why I Love It:
i love the way i feel and love seeing the muscles getting bigger
How I Stay Motivated:
by seeing the improvements and knowing that i am doing something good for myself
BB Accomplishments:
i havent made any just yet but i would like to get back down to my old playing weight of 215-220
Forum Signature:
Last Updated: May 20, 2007 5:35pm

What s10on20s Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 27, 2007 7:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 27, 2007 7:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 27, 2007 7:01pm

Members That Inspire s10on20s:
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BodyAnswers
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Contest History:
No Contests
Last Updated: May 27, 2007 7:01pm

Videos of s10on20s
This Member has not entered any Videos yet.
Last Updated: May 27, 2007 7:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 27, 2007 7:01pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: May 27, 2007 7:01pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 20, 2007 7:21am
Recent Threads:


Workout Program:
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Friends (10)









Last Updated: May 29, 2007 10:26am

Visitor Comments (1)
[ Leave s10on20s a Comment ]
fastdraw [ View Profile ]
May 29, 2007 3:52am
Hey, thanks for visiting my profile. We owe a lot to you truck drivers, stay safe on the raod.
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