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To:
moseswwf
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From:
rzaslim
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Yesterday, 3:26am
What's up dude! No prob at all man! Happy new year! Keep doin it man, and keep me updated 4 sure!!
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 30, 2009 1:36pm
Dam that's good! The dropset is what did it 4 sure my calves felt stuck in the calf raise position all nite haha but ya 4 now on that's the way its goin down!
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 30, 2009 12:44am
yo! i did em 4 about an hr, and tried that dropset 4 calves, it was unreal! i threw up too btw thanx haha i guess thats kind of a good sign, but def thanx 4 the advice, i was relentless on em!
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 9:31pm
Hahaha I def will, thanx a lot, ill give ya the recap 2morrow, now go recover! Lol
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 9:24pm
That's the best attitude and there ain't no other way to do it! I'm def destroying my legs tonite now lol
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 9:12pm
Wow! Ya that's def impressive! I'm def not genetically gifted with em lol but ill change that, and so true were always on em so u gotta pretty much destroy them everytime. They better start growing or I'm lookin into implants haha jk
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 9:05pm
I hit em like once a week, but after this chat its gonna be once a week in an aggressive manner lol what do u squat? I love squats, my uppers grow ok, its just the dam calves
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 9:00pm
I never do drop sets I gotta give em a try, I eat like a champ too, I gotta bring it alittle harder too I think I always take it easy on em lol
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 8:52pm
Evidently! That's intense as hell! I can't make em grow I try hittin em hard as hell but there stubborn, my calves more then anything really
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 8:42pm
Holy ****! Awesome job!!! On what leg press? Wow I have zero excuse now, I'm gonna have to make it happen lol that's strong as hell! Now I have my motivation 4 the nite lol
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 8:28pm
Hahahahahaha good call on the song! I got legs 2nite and I'm def not lookin 4ward to it, but I'm gonna try lol
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 8:20pm
Ummm, from the looks of it ur def growing lol
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To:
CeliaGotMuscle
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From:
rzaslim
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Dec 29, 2009 5:14pm
Same here, tryin to do it in the most lean way possible, its a pain sometimes but I'm lovin it, best of luck to u! I'm sure ur dominating
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To:
booty_in_lulu
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From:
rzaslim
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Dec 29, 2009 12:39am
dam! thats awesome! good luck with that 4 sure!!!! i hear that boot camp thing is pretty rough. 4 nye im goin to this massive hotel party, its time to drink and 4get about liftin 4 a nite lol
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To:
kbnj4
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From:
rzaslim
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Dec 27, 2009 10:06pm
Hahahaha I'm gonna make a cardio video now just to show u jk hahaha I don't now how u do it, I give u mad credit!
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To:
kbnj4
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From:
rzaslim
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Dec 27, 2009 10:01pm
I took a massive nap! I just slammed some no shotgun, I'm good to go now! Back and maybe just maybe a hint of cardio haha
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To:
kbnj4
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From:
rzaslim
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Dec 27, 2009 7:38pm
Thank u! I need a biit tho it feels like lately , hahaha its a straw I swear! I gotta do freakin back 2nite I need some energy, and talkin about look good!? Sheesh lol
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To:
kbnj4
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From:
rzaslim
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Dec 27, 2009 10:47am
Haha, I will u do the same!
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To:
azorean
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From:
rzaslim
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Dec 27, 2009 2:53am
Hey man! Good dude, how ya been? How's training?
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To:
kbnj4
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From:
rzaslim
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Dec 27, 2009 1:19am
I blasted arms in an aggressive manner! Lol although I did not get to cardio lol 2morrow tho I will do it in your honor hahaha I was beat up, have a great day! My ass is sleepin in! Lol and enjoy the sun lift!
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