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Overall Goal
///
other
Compete in Strongman and beat old & disabled competitors. :-P
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
265
Lbs.
Sep 24, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-03-11,2007-04-11,2007-05-08,2007-06-03,2007-06-24,2007-06-27,2007-07-09,2007-07-22,2007-08-02,2007-10-19,2007-12-03,2008-01-16,2008-02-06,2008-02-27,2008-06-12,2009-07-22,2009-08-14,2009-09-26,2009-10-10,2009-10-28,2009-10-29,2010-05-15,2011-12-07,2012-09-24
219.5,211,208,218,228,224,218,216,213,220,230,234,232,229,245,310,299,295,293,290,288,270,292,265
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ryuten has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ryuten has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ryuten has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ryuten has not added any philosophy information.
Visitor Comments
Absolute0
Sup man
You considered running a log? I find them useful. My log url is in my sig.
Jun 23, 2008 9:43pm
extremenergy3
My squat has gown down A LOT since then. I just got into a bike accident last week too so my knees are bruised... My squats are gonna go down even more! But yeah... I did hit 315x15 at one time...
Feb 21, 2008 3:15pm
tswills
Hey Dude,
Was wondering if you'd be interested in participating in a challenge with some other guys here on Bodyspace? You'd get to set your own goals and would be competing solely against yourself. This will be our second round. From what I found, its a great way to meet people here on Bodyspace and push yourself beyond what you previously thought possible. Interested? -Tim
Dec 13, 2007 1:08am
tswills
I'm trying to remember if I've ever seen you. I'm usually in around 8am or so on weekdays. I have on some type of UnderArmor shirt on and usually am squatting some large amount. Hey, we're organizing a second round of a Challenge with a group of guys here on Bodyspace. Your goals can be anything and you compete with yourself. We just help push you along and cheer for you. Its a lot of fun. Interested? -Tim
Dec 10, 2007 8:55pm
dortress
Great transformation - very inspiring. Good luck with the competition!
May 10, 2007 10:50am
JoKing
You've been lots of help and I dont meen to be a prick but I have a question. Is it usual for strong men to have smaller traps?
Apr 9, 2007 7:54pm
Doobie2270
Man, you've got quads like tree trunks. What do you do for "leg day?"
Mar 28, 2007 1:31am
extremenergy3
hahaha how come your legs look hecka bigger than mine when we almost squat the same amount?! LAME! Looks like you got some extra skin to fill-in. That's sucks. But you can only fill it with muscle! Finals done?
Mar 22, 2007 2:10am
ryuten updated their weight from 292 Lbs. to 265 Lbs., a 27 Lb. loss in 292 days.