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Membership Info

Member Since: Apr 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 695

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 41

Forum Rep (?) : rysp009 10

Activity

Last Visit: Jul 30, 2009 6:32am
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 6:16am
Last Profile Update: Jul 11, 2009 12:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 11

Stalking (?) : 0

Inspiring (?) : 0

rysp009

Overall Goal: i want to gain 10 pounds of Muscle By Tiz (2009) year

Fit Status: rysp009 has not entered a Fit Status. Ask rysp009 for an update.

Motivation Level: 7/10

Apr 20, 2009 6:58 am History

Personal Info And Background:

Real Name:	Muhammed Rayees
Sex:	Male
Age:	23
Location:	Dubai, Dubai, United Arab Emirates
Occupation:	Sales & Marketing
Personal Website:	http://dont have One
Primary Gym:
College:
High School:
When I Started:	2002
How I Started:	when i was 16 i used 2 do the push ups & Pull over Daily
Why I Love It:	Look Good.. Feel Good..
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	No Pain , No Gain.....!
Last Updated: Jun 24, 2009 2:00am

What rysp009 Is Up To:

Apr 20, 2009

rysp009 updated Motivation Level to 7/10

- 6:58 am - Comment

rysp009 updated Weight 182 lbs.

- 6:47 am - Comment

rysp009 changed Overall Goal: "i want to gain 10 pounds of Muscle By Tiz (2009) year."

- 6:27 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:	182 lb (82.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i want to gain 10 pounds of Muscle By Tiz (2009) year
Goal (Long):	"All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Arnold Schwaz.... and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 21, 2009 6:51am
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Friends (11)

interlocked	SemeSmash	jakespeptalk
GertLouw	gemangderipped	kelvinchuah
SuperMaine	TJunha	fitnessmomma

Show All Friends (11) »

Last Updated: Jul 11, 2009 12:49am

Visitor Comments (26)
[ Leave rysp009 a Comment ]
	kelvinchuah [ View Profile ] Jul 22, 2009 8:51pm Hey man, how are you? I busy on my business and not much time to focus on workout. How is your workout?
	TJunha [ View Profile ] Jul 15, 2009 11:56am you're the most welcome brother ! for sure will keep u in tough :):) add me moslem.ahmadee931@yahoo.com s alam aleykum your brother, Moslem
	Justinrozon7 [ View Profile ] Jul 8, 2009 8:14pm thanks man
	arsenicazure [ View Profile ] Jul 8, 2009 4:10am lol.. no am using gold standard whey as of now.. nitrotech is hard to digest... what do you use
	arsenicazure [ View Profile ] Jul 4, 2009 3:48am im good buddy.. workouts are aight.. am trying to cut.... hows ur workouts comin along..
	zub [ View Profile ] Jun 30, 2009 5:56am Wasalam... Thanks man ..
	luv2dance18 [ View Profile ] Jun 20, 2009 11:15am Thanks for the compliment!
	timothious [ View Profile ] Jun 16, 2009 4:50am thanks i m doing great and how about you?
	vak_151 [ View Profile ] Jun 15, 2009 11:39am Thanks buddy, i had planned to put my next pic on 1st jan 2010.....
	GertLouw [ View Profile ] Jun 15, 2009 8:39am thanx tc, truly appreciate the vote bud. Cold and rainy here man. Training on track but the winter flu is bugging me a bit, eish! How are u doing? Nice profile pic on the boat. G.
	tina1920 [ View Profile ] Jun 15, 2009 5:04am Thank you so much;)
	andreb [ View Profile ] Jun 11, 2009 8:26am Welcome and continued success with the goals. Keep us posted. Andre
	SemeSmash [ View Profile ] Jun 10, 2009 6:36am thanks..ill post more soon..im trying to fill out more of these categories on my bodyspace.
	Jen_absgirl [ View Profile ] May 24, 2009 4:27am So nice of you to drop by! Thank you! I hope you have a good weekend :)
	GertLouw [ View Profile ] May 3, 2009 12:21pm How's the workouts going Mohammed? G.
	mynameisrain02 [ View Profile ] Apr 28, 2009 4:28am ahh...your so nice, thanks man,,hows your training goin?
	revhead888 [ View Profile ] Apr 27, 2009 10:23pm thanks heaps man
	ThatMichaelKid [ View Profile ] Apr 27, 2009 11:59am Thanks for the comment. Haha. You're looking pretty good to be honest. Nice work :] Good luck!
	ThatMichaelKid [ View Profile ] Apr 27, 2009 11:58am Thanks for the comment. Haha. You're looking pretty good to be honest. Nice work :] Good luck!
	Stevo1313 [ View Profile ] Apr 26, 2009 4:27pm thanks man i appreciate the support!
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