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Membership Info

Member Since: Jan 29, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,618

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : rynatnic21 10

Activity

Last Visit: Aug 28, 2009 12:49pm
Last Forum Post: Never
Last Photo Upload: Apr 12, 2008 11:39am
Last Profile Update: Aug 25, 2009 5:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 1

rynatnic21

Overall Goal: rynatnic21 has not set an Overall Goal

Fit Status: rynatnic21 has not entered a Fit Status. Ask rynatnic21 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ryan
Sex:	Male
Age:	21
Location:	Hudsonville, Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2000
How I Started:	Bodybuilding trainer introduced me when I was 12
Why I Love It:	Stress relief and being healthy
How I Stay Motivated:
BB Accomplishments:	5th in Mr. Grand Traverse Open Comp (age17) 1st in Teen Michigan Comp (age18)
Forum Signature:

What rynatnic21 Is Up To:

Aug 25, 2009

rynatnic21 updated Body Stats - Arms: 17 ins., Calves: 16 ins., Chest: 46 ins., Forearms: 13 ins., Hips: 36 ins., Neck: 16.5 ins., Shoulders: 52 ins., Thighs: 26 ins., Waist: 33 ins.

- 5:58 pm - Comment

rynatnic21 changed Weight from 218 lbs. to 212 lbs., a 6 lb. loss in 9 days

- 5:58 pm - Comment

Aug 16, 2009

rynatnic21 updated Body Stats - Arms: 17 ins., Calves: 17 ins., Chest: 47.3 ins., Forearms: 13 ins., Hips: 37 ins., Neck: 16.3 ins., Shoulders: 53 ins., Thighs: 26 ins., Waist: 36 ins.

- 10:20 am - Comment

See Last 4 Feed Items

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Progress Pictures:
Dec 22, 2006	Jun 16, 2007

Just prior to dieting for the Teen Michigan	Teen Michigan
View All 2 Progress Pictures »
Last Updated: Mar 27, 2008 5:59pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	33" (83.82 cm)
Weight:	212 lb (96.4 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	52" (132.08 cm)
Hips:	36" (91.44 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Aug 25, 2009 5:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	512 lb (232.7 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	503 lb (228.6 kg)	Overhead Press:	228 lb (103.6 kg)
Last Updated: Aug 25, 2009 5:58pm

Goals:
Main Goal:	Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 25, 2009 5:58pm

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Contest History:
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Last Updated: Aug 25, 2009 5:58pm

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Last Updated: Aug 25, 2009 5:58pm

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Last Updated: Aug 25, 2009 5:58pm

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Last Updated: Aug 25, 2009 5:58pm

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Forum Activity:
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Number Of Posts:	10 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 22, 2009 4:35pm
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Friends (2)

powerhousechic

BlakeSelby

Visitor Comments (9)
[ Leave rynatnic21 a Comment ]
	MoreMsclXXL [ View Profile ] Aug 4, 2009 1:43pm Just seeing how the training is going any shows planned?
	fueledbybolus [ View Profile ] Jan 31, 2009 4:13am awesome job with your accomplishments and you progress pics bro. keep it up.
	BlakeSelby [ View Profile ] Nov 24, 2008 8:42am haha yeah only so much I can do in a dorm room with a time release photocapture on my laptop. How is your training coming along? Are you bulking or cutting still?
	BlakeSelby [ View Profile ] Aug 5, 2008 11:40am Hey Ryan I just started a thread for my teen nationals contest prep http://forum.bodybuilding.com/ showthread.php?t=109689541
	nevrilkphoto [ View Profile ] Jun 8, 2008 6:53pm Great work man!!
	doogieh [ View Profile ] May 27, 2008 4:13pm Awesome. Any competitions coming up?
	BlakeSelby [ View Profile ] May 4, 2008 5:27pm Future Natural Olympia
	powerhousechic [ View Profile ] Apr 1, 2008 8:23am NIce profile babe, see I told you you look amazing. Love you!
	IKon99 [ View Profile ] Mar 30, 2008 3:17pm Great Work! Progress really strong!

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