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in:
rydge13’s Body/Lifting Stats




rydge13's Progress

Progress Photos
1
Start
Feb 20, 2013
back
Current
Feb 20, 2013

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 19.0Lbs. (8.6kg)
173.0Lbs. (78.6kg)
Percent Change: 12.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2011
154.0Lbs. (70.0kg)
May 22, 2013
173.0Lbs. (78.6kg)
Apr 9, 2011
170.0Lbs. (77.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Feb 19, 2013 173.0Lbs. (78.6kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 3, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 28, 2011 173.0Lbs. (78.6kg) 19.0Lbs. (8.6kg) 12.3 %
Jan 10, 2011 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2011 154.0Lbs. (70.0kg)
Show Full History (7 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Jan 3, 2013 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 9, 2011 37.0" (94.0cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
12.8" (32.4cm)
Change: 2.5" (6.4cm)
15.3" (38.7cm)
Percent Change: 19.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 9, 2011
12.8" (32.4cm)
May 22, 2013
15.3" (38.7cm)
Apr 3, 2011
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Feb 20, 2013 15.3" (38.7cm) 2.5" (6.4cm) 19.6 %
Jan 9, 2011 12.8" (32.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 9, 2011 35.5" (90.2cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 9, 2011 31.3" (79.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 9, 2011 21.0" (53.3cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 9, 2011 14.3" (36.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 9, 2011 9.5" (24.1cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 9, 2011 44.5" (113.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 9, 2011 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 3, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -2.9 %
Jan 9, 2011 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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