Bodybuilding.com Information Motivation Supplementation
in:
rydge13
12%
bf
168 Lbs.
wt
5'8"
ht
BodySpace Member
rydge13

rydge13's Progress

Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2013
12.0%
Oct 20, 2014
12.0%
Aug 16, 2013
8.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Aug 16, 2013 12.0% 0.0% 0.0 %
Aug 15, 2013 12.0% 0.0% 0.0 %
Aug 1, 2013 12.0% -3.0% -20.0 %
Jan 3, 2013 15.0%
Chest
No Chart Available
Arms

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Current Progress
Start
Current
12.8" (32.4cm)
Change: 2.5" (6.3cm)
15.3" (38.7cm)
Percent Change: 19.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 9, 2011
12.8" (32.4cm)
Oct 20, 2014
15.3" (38.7cm)
Apr 3, 2011
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Feb 20, 2013 15.3" (38.7cm) 2.5" (6.3cm) 19.6 %
Jan 9, 2011 12.8" (32.4cm)
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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