rydersmom's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
153.0Lbs. (69.5kg)
Change: 5.5Lbs. (2.5kg)
158.5Lbs. (72.0kg)
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2014
170.0Lbs. (77.3kg)
Jan 27, 2015
158.5Lbs. (72.0kg)
Oct 4, 2016
120.6Lbs. (54.8kg)
615 Days
37.9Lbs. (17.2kg)
This member must lose 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must lose 0.43Lbs. (0.20kg) per week to achieve their goal.
This Member must lose 1.85Lbs. (0.84kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 2, 2014 158.5Lbs. (72.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 29, 2014 160.5Lbs. (73.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 25, 2014 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 161.0Lbs. (73.2kg) -2.5Lbs. (-1.1kg) -1.5 %
Aug 19, 2014 163.5Lbs. (74.3kg) -6.5Lbs. (-3.0kg) -3.8 %
Aug 14, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2014 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
May 21, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2014 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
Oct 2, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2013 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
Oct 17, 2012 157.0Lbs. (71.4kg) 4.0Lbs. (1.8kg) 2.6 %
Mar 5, 2012 153.0Lbs. (69.5kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: 7.0%
32.0%
Percent Change: 28.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2014
39.0%
Jan 27, 2015
32.0%
Oct 4, 2016
16.0%
615 Days
16.0%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.18% per week to achieve their goal.
This Member must lose 0.78% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 25, 2014 32.0% -7.0% -17.9 %
Aug 22, 2014 39.0% 0.0% 0.0 %
Aug 13, 2014 39.0% 0.0% 0.0 %
Jul 25, 2014 39.0% 12.1% 45.0 %
May 21, 2014 26.9% -0.0% -0.0 %
Apr 22, 2014 26.9% -3.1% -10.3 %
Oct 2, 2013 30.0% 0.0% 0.0 %
Aug 15, 2013 30.0% 5.0% 20.0 %
Oct 17, 2012 25.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: -1.5" (-3.8cm)
38.0" (96.5cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 25, 2014 38.0" (96.5cm) -1.5" (-3.8cm) -3.8 %
Apr 22, 2014 39.5" (100.3cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -1.5" (-3.8cm)
12.0" (30.5cm)
Percent Change: -11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 25, 2014 12.0" (30.5cm) -1.5" (-3.8cm) -11.1 %
Apr 22, 2014 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 25, 2014 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2014 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.5" (-1.3cm)
36.0" (91.4cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 25, 2014 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Aug 13, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2014 38.0" (96.5cm) 1.5" (3.8cm) 4.1 %
May 21, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
May 21, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
May 21, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2014 36.5" (92.7cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -1.5" (-3.8cm)
22.5" (57.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 25, 2014 22.5" (57.1cm) -1.5" (-3.8cm) -6.3 %
Apr 22, 2014 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 25, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2014 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
10.3" (26.0cm)
Change: -0.3" (-0.6cm)
10.0" (25.4cm)
Percent Change: -2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 25, 2014 10.0" (25.4cm) -0.3" (-0.6cm) -2.4 %
Apr 22, 2014 10.3" (26.0cm)
Shoulders

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -2.0" (-5.1cm)
43.0" (109.2cm)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 25, 2014 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Apr 22, 2014 45.0" (114.3cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 25, 2014 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 13, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jul 25, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
May 21, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
May 21, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
May 21, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2013 5' 3" (1 m 60 cm) ' " (0 m 0 cm) -1.6 %
Oct 17, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2012 5' 4" (1 m 63 cm)
Show Full History (8 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change