ryco62 
"To follow a basic program for 3 months to gain strength (and to stick with it!)"
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| capetownII [ BodySpace ] |
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Please note: This username is no longer used. I am active under user: GertLouw
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| Mark H [ BodySpace ] |
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Maintain body fat less than 5 % but add Muscle Mass vote for me as best male over 40 at http://www.simplyshredded.com/best-male-bodies-on-bodyspace-09-40-over.html
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