ryco62 
"To follow a basic program for 3 months to gain strength (and to stick with it!)"
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| britguy78 [ BodySpace ] |
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I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
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| noonenoo012121 [ BodySpace ] |
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Main aim is to gain muscle but at the same time to live as healthy as possible with the body God has blessed me with.
I want to achieve an athletic, healthy look with a good balance between all muscle groups.
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| transformer61 [ BodySpace ] |
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Loose excess bodyfat. Gain Muscle All over. Get BIG!
But first I need to become serious and get a STRICT ROUTINE, Better Sleep, ABSOLUTE PROPER DIET and CARDIO EXERCISES TO LOOSE EXCESS FAT FAST!!!!
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