rybo11's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 11.6Lbs. (5.3kg)
186.6Lbs. (84.8kg)
Percent Change: 6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 10, 2013 186.6Lbs. (84.8kg) 1.6Lbs. (0.7kg) 0.9 %
May 7, 2013 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 25, 2013 183.0Lbs. (83.2kg) -1.6Lbs. (-0.7kg) -0.9 %
Apr 24, 2013 184.6Lbs. (83.9kg) 4.0Lbs. (1.8kg) 2.2 %
Apr 18, 2013 180.6Lbs. (82.1kg) -3.2Lbs. (-1.5kg) -1.7 %
Apr 7, 2013 183.8Lbs. (83.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 16, 2013 183.0Lbs. (83.2kg) -1.2Lbs. (-0.5kg) -0.7 %
Jan 11, 2013 184.2Lbs. (83.7kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 4, 2013 185.0Lbs. (84.1kg) -3.4Lbs. (-1.5kg) -1.8 %
Dec 30, 2012 188.4Lbs. (85.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 26, 2012 187.4Lbs. (85.2kg) 0.4Lbs. (0.2kg) 0.2 %
Dec 23, 2012 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 15, 2012 185.0Lbs. (84.1kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 10, 2012 184.4Lbs. (83.8kg) 1.4Lbs. (0.6kg) 0.8 %
Dec 7, 2012 183.0Lbs. (83.2kg) 6.0Lbs. (2.7kg) 3.4 %
Nov 30, 2012 177.0Lbs. (80.5kg) -2.8Lbs. (-1.3kg) -1.6 %
Nov 28, 2012 179.8Lbs. (81.7kg) -3.2Lbs. (-1.5kg) -1.7 %
Nov 25, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 22, 2012 182.0Lbs. (82.7kg) -1.2Lbs. (-0.5kg) -0.7 %
Nov 21, 2012 183.2Lbs. (83.3kg) -1.4Lbs. (-0.6kg) -0.8 %
Nov 19, 2012 184.6Lbs. (83.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 16, 2012 185.8Lbs. (84.5kg) -2.2Lbs. (-1.0kg) -1.2 %
Nov 12, 2012 188.0Lbs. (85.5kg) 1.2Lbs. (0.5kg) 0.6 %
Nov 8, 2012 186.8Lbs. (84.9kg) -2.4Lbs. (-1.1kg) -1.3 %
Nov 4, 2012 189.2Lbs. (86.0kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 2, 2012 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 31, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2012 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 3, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 1, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 17, 2012 191.0Lbs. (86.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 15, 2012 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 13, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 2, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2012 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Aug 12, 2012 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 10, 2012 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Jul 31, 2012 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 25, 2012 194.0Lbs. (88.2kg) 8.0Lbs. (3.6kg) 4.3 %
Apr 15, 2012 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 12, 2012 185.0Lbs. (84.1kg) 8.0Lbs. (3.6kg) 4.5 %
Mar 28, 2012 177.0Lbs. (80.5kg) -2.5Lbs. (-1.1kg) -1.4 %
Mar 25, 2012 179.5Lbs. (81.6kg) -4.5Lbs. (-2.0kg) -2.4 %
Mar 19, 2012 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 15, 2012 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 4, 2012 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 2, 2012 193.0Lbs. (87.7kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 28, 2011 190.0Lbs. (86.4kg) -5.0Lbs. (-2.3kg) -2.6 %
Oct 2, 2011 195.0Lbs. (88.6kg) 7.0Lbs. (3.2kg) 3.7 %
May 1, 2011 188.0Lbs. (85.5kg) -10.0Lbs. (-4.5kg) -5.1 %
Dec 1, 2010 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 11, 2010 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 5, 2010 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Nov 2, 2010 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 28, 2010 205.0Lbs. (93.2kg) 1.4Lbs. (0.6kg) 0.7 %
Oct 26, 2010 203.6Lbs. (92.5kg) 1.6Lbs. (0.7kg) 0.8 %
Oct 22, 2010 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 14, 2010 200.0Lbs. (90.9kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 12, 2010 198.0Lbs. (90.0kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 28, 2010 194.0Lbs. (88.2kg) -11.0Lbs. (-5.0kg) -5.4 %
Feb 20, 2010 205.0Lbs. (93.2kg) 20.0Lbs. (9.1kg) 10.8 %
Apr 25, 2009 185.0Lbs. (84.1kg) 10.0Lbs. (4.5kg) 5.7 %
Sep 13, 2007 175.0Lbs. (79.5kg)
Show Full History (64 Entries)
Bodyfat

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Current Progress
Start
Current
3.2%
Change: 1.8%
5.0%
Percent Change: 56.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Apr 7, 2013 5.0% 0.0% 0.0 %
Dec 15, 2012 5.0% 1.0% 25.0 %
Nov 30, 2012 4.0% 0.0% 0.0 %
Nov 21, 2012 4.0% -1.0% -20.0 %
Oct 31, 2012 5.0% 0.0% 0.0 %
Apr 15, 2012 5.0% 1.0% 25.0 %
Mar 25, 2012 4.0% 0.0% 0.0 %
Oct 2, 2011 4.0% 0.8% 25.0 %
May 1, 2011 3.2%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 25, 2009 41.0" (104.1cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 25, 2009 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 25, 2009 38.0" (96.5cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 25, 2009 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 25, 2009 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 25, 2009 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 25, 2009 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 25, 2009 49.0" (124.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 25, 2009 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 31, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 14, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 25, 2009 5' 10" (1 m 78 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
334.0Lbs. (151.8kg)
Change: 43.0Lbs. (19.5kg)
377.0Lbs. (171.4kg)
Percent Change: 12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 20, 2010 377.0Lbs. (171.4kg) 43.0Lbs. (19.5kg) 12.9 %
Apr 27, 2009 334.0Lbs. (151.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
421.0Lbs. (191.4kg)
Change: 125.0Lbs. (56.8kg)
546.0Lbs. (248.2kg)
Percent Change: 29.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 14, 2010 546.0Lbs. (248.2kg) 125.0Lbs. (56.8kg) 29.7 %
Feb 20, 2010 421.0Lbs. (191.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
404.0Lbs. (183.6kg)
Change: 17.0Lbs. (7.7kg)
421.0Lbs. (191.4kg)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 14, 2010 421.0Lbs. (191.4kg) 17.0Lbs. (7.7kg) 4.2 %
Feb 20, 2010 404.0Lbs. (183.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 20, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 20, 2010 274.0Lbs. (124.5kg)