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Membership Info

Member Since: Dec 13, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 583

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 12

Forum Rep (?) : rybo11 500

Activity

Last Visit: Nov 7, 2009 8:18pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Aug 17, 2009 9:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 16

Stalking (?) : 0

Inspiring (?) : 0

rybo11

Overall Goal: Hoping For A Speedy Recovery After Shoulder Surgery!

Fit Status: "A CHAMPION Is Not Sidetracked By Distractions, Or By Things That Do Not Help Them Reach Their Goals!"

Motivation Level: 10/10

Jun 27, 2009 8:00 pm History

Apr 27, 2009 11:38 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	22
Location:	Washington, United States
Occupation:	Personal Trainer / Soccer Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Stress Reliever When Mother Passed Away.
Why I Love It:	It Makes Me Look and Feel Good.
How I Stay Motivated:	Stay Positive. "If You Want Something, Go Get It!" "It's Ability That Takes Us To The Top, But Character That Keeps Us There" (Zig Ziglar).
BB Accomplishments:	1st Place @ 2008 Northern Classic. Won Mr. Tacoma Title. 2nd Place @ 2008 Washington State Championships.
Forum Signature:

What rybo11 Is Up To:

Aug 17, 2009
rybo11 changed Overall Goal: "Hoping For A Speedy Recovery After Shoulder Surgery!." - 9:13 pm - Comment
Jul 12, 2009
rybo11 changed Overall Goal: "Hoping For A Speedy Recovery After Shoulder Surgery!." - 10:32 am - Comment
Jul 10, 2009
rybo11 changed Overall Goal: "Hoping For A Speedy Recovery After Shoulder Surgery!." - 7:15 am - Comment
Jul 8, 2009
rybo11 changed Overall Goal: "Hoping For A Speedy Recovery After Shoulder Surgery!." - 6:19 pm - Comment
Jul 7, 2009
rybo11 changed Overall Goal: "Hoping For A Speedy Recovery After Shoulder Surgery!." - 3:13 pm - Comment
Jul 6, 2009
rybo11 changed Overall Goal: "Hoping For A Speedy Recovery After Shoulder Surgery!." - 6:39 pm - Comment

See Last 38 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	185 lb (84.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	41" (104.14 cm)	Forearms:	12" (30.48 cm)
Arms:	17" (43.18 cm)	Shoulders:	49" (124.46 cm)
Hips:	38" (96.52 cm)	Neck:	18" (45.72 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	334 lb (151.8 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Hoping For A Speedy Recovery After Shoulder Surgery!
Goal (Long):	Take An Overall Title and Go To Nationals!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 17, 2009 9:13pm

Members That Inspire rybo11:
rybo11 does not have inspirational members yet.

BodyAnswers

rybo11 has answered 28 of 67 total questions.
View all 28 of rybo11's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Apr 25, 2009 7:41pm

Do you have any type of chronic disease or condition?

- Updated Apr 25, 2009 7:41pm

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

(No Answer)

- Updated Apr 25, 2009 7:41pm

View all 28 of rybo11's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 17, 2009 9:13pm

Videos of rybo11
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 9:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 9:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Rocky Road Started: May 23, 2009 Reason:
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Jun 27, 2009 Reason:
	VPX NO-SyntheSize, 28 Servings, Exotic Fruit Started: Jun 27, 2009 Reason:
Universal Animal Cuts, 42 Paks read more »
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate read more »
View All Current Supplements »
Last Updated: Jun 27, 2009 7:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 7, 2009 8:18pm
Recent Threads: X Factor posted in Product Reviews - Help Out! -last reply: 1029 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Lats [ exercises ]
Hobbies:	Soccer, Lifting, Cooking, Shopping, Riding Quads, Hangin with Family and Friends
Magazines:	Muscular Development, Muscle and Fitness, Flex, Mens Health, EuroSport
Healthy Foods:	Chicken Breasts, Tuna, Egg Whites, Cottage Cheese, Sweet Potatoes and Brown Rice
Cheat Foods:	MEXICAN!!!!! OR PIZZA
Fitness Books:	Bill Phillips Body For Life Is A Good Book
Workout Music:	Rap (DMX), Any Rock or Heavy Metal and Techno on Cardio Days
Supplements:	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake

Friends (16)

ehlisl	legallyblonde	rogerbaker
spicered	theguardian92	lcdec21
oceanblue149	lil_kris	momof8

Show All Friends (16) »

Last Updated: Jun 28, 2009 9:51pm

Visitor Comments (13)
[ Leave rybo11 a Comment ]
	ehlisl [ View Profile ] Jul 22, 2009 7:52am Did you compete last weekend?? Still on for August?
	SDjryan [ View Profile ] Jul 15, 2009 4:38pm Hey how did your contest go?
	latvia1230 [ View Profile ] Jul 15, 2009 1:32pm looking great! solid!
	ehlisl [ View Profile ] Jul 13, 2009 10:27pm How did it go?
	ehlisl [ View Profile ] Jul 8, 2009 9:38pm Good luck this weekend!
	latimus [ View Profile ] Jul 8, 2009 2:01am I am doing the northwest night of champs show and 7 feathers. I won the LH last yr but lost the overall to big mel taylor. this year I put on a good 10+lbs so I will be in open heavies. see u saturday. good luck
	MoreMsclXXL [ View Profile ] Jul 7, 2009 10:43pm I hear ya on that... I am busting my butt to pack on some good size for next season... got to a 31" waist aiming for 29 and at 240 next year!!
	MoreMsclXXL [ View Profile ] Jul 6, 2009 11:14pm How's the prep going for your show?
	latimus [ View Profile ] Jul 6, 2009 3:18am hey bro u gonna be in middles ate the O state. I know 3 in that class. should be stacked. my training partner will be in the middles
	ehlisl [ View Profile ] Jun 28, 2009 7:54pm Go Kill it on the 18th! Still Planning on August??
	SDjryan [ View Profile ] Jun 18, 2009 10:57am Hope you are relaxing! Don't push yourself too much :)
	KVNJames [ View Profile ] Jun 15, 2009 12:17pm Keep training hard, can't wait to see you on stage!! Hope you had a great weekend!
	KVNJames [ View Profile ] May 22, 2009 10:52am We promote an all Natural show in Arlington on August 8th. We would love to have you compete if you are interested? Keep training hard!! Kevin

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