Member Since: Mar 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 27
Overall: 2,584
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (? ) :
Last Visit: Nov 29, 2009 12:19pm
Last Forum Post : Jan 4, 2009 5:05pm
Last Photo Upload : Feb 21, 2009 6:20pm
Last Profile Update: Nov 29, 2009 12:09pm
Last Blog Post : Dec 8, 2008 1:38pm
-Nayr-
Overall Goal: -Nayr- has not set an Overall Goal
Fit Status:
-Nayr- has not entered a Fit Status.
Ask -Nayr- for an update.
Real Name:
Sex:
Male
Age:
32
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out when I was in my early teens doing push-ups/sit-ups. Then I moved on to weights a few years later.
Why I Love It:
I love the way I feel after a tough workout.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 30, 2008
Feb 22, 2009
I want to gain some muscle.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2007
Reason:
Started: Feb 03, 2009
Reason:
Started: Nov 08, 2009
Reason:
Review: I have used NOxplode, Vapor, White Flood and Juggernaut is by far my favorite. Has a...
Overall Rating: 10/10
Taste Rating: 7/10
User Title:
Registered User
Number Of Posts:
8 View All Posts
Posts Per Day:
0.01
Last Activity:
Nov 29, 2009 12:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Cheat Foods:
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