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Dysfunqtional
"Get to 175 lbs at 8% BF"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 16, 2009 157.0 lb (71.4 kg) -9.0 lb (-4.1 kg) -5.4 %
Jan 6, 2009 166.0 lb (75.5 kg) 15.0 lb (6.8 kg) 9.9 %
Jan 16, 2008 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
Dec 3, 2007 148.0 lb (67.3 kg) 3.0 lb (1.4 kg) 2.1 %
Nov 15, 2007 145.0 lb (65.9 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 10, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Apr 27, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 10, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Apr 27, 2007 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 27, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 10, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 10, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 10, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 6, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 18, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2008 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Jan 16, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Nov 15, 2007 150.0 lb (68.2 kg) -43.0 lb (-19.5 kg) -22.3 %
Aug 10, 2007 193.0 lb (87.7 kg) 36.0 lb (16.4 kg) 22.9 %
Apr 18, 2007 157.0 lb (71.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 25, 2008 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Jan 16, 2008 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Nov 15, 2007 215.0 lb (97.7 kg) -40.0 lb (-18.2 kg) -15.7 %
Aug 10, 2007 255.0 lb (115.9 kg) 21.0 lb (9.5 kg) 9.0 %
May 31, 2007 234.0 lb (106.4 kg) 13.0 lb (5.9 kg) 5.9 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 16, 2009 335.0 lb (152.3 kg) 70.0 lb (31.8 kg) 26.4 %
Feb 7, 2008 265.0 lb (120.5 kg) 10.0 lb (4.5 kg) 3.9 %
Jan 25, 2008 255.0 lb (115.9 kg) 10.0 lb (4.5 kg) 4.1 %
Jan 16, 2008 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Nov 15, 2007 235.0 lb (106.8 kg) -30.0 lb (-13.6 kg) -11.3 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2008 80.0 lb (36.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 25, 2008 80.0 lb (36.4 kg) -7.0 lb (-3.2 kg) -8.0 %
May 12, 2007 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Apr 19, 2007 81.0 lb (36.8 kg) 7.0 lb (3.2 kg) 9.5 %
Apr 16, 2007 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 16, 2009 135.0 lb (61.4 kg) 25.0 lb (11.4 kg) 22.7 %
Jan 29, 2009 110.0 lb (50.0 kg) 10.0 lb (4.5 kg) 10.0 %
Feb 27, 2008 100.0 lb (45.5 kg) -68.0 lb (-30.9 kg) -40.5 %
Aug 10, 2007 168.0 lb (76.4 kg) 47.0 lb (21.4 kg) 38.8 %
Jun 1, 2007 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2009 95.0 lb (43.2 kg) 15.0 lb (6.8 kg) 18.8 %
Feb 27, 2008 80.0 lb (36.4 kg) -14.0 lb (-6.4 kg) -14.9 %
Jun 1, 2007 94.0 lb (42.7 kg) 13.0 lb (5.9 kg) 16.0 %
May 3, 2007 81.0 lb (36.8 kg) 7.0 lb (3.2 kg) 9.5 %
Apr 27, 2007 74.0 lb (33.6 kg)


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