ryanstockley's Progress

Weight

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Current Progress
Start
Current
155.0Lbs. (70.5kg)
Change: -6.0Lbs. (-2.7kg)
149.0Lbs. (67.7kg)
Percent Change: -3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 9, 2012
157.0Lbs. (71.4kg)
Jan 27, 2015
149.0Lbs. (67.7kg)
Oct 13, 2011
160.0Lbs. (72.7kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Aug 19, 2013 149.0Lbs. (67.7kg) -2.0Lbs. (-0.9kg) -1.3 %
Aug 8, 2013 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 31, 2013 150.0Lbs. (68.2kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 21, 2013 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 20, 2013 147.0Lbs. (66.8kg) -3.0Lbs. (-1.4kg) -2.0 %
Jun 4, 2013 150.0Lbs. (68.2kg) -4.0Lbs. (-1.8kg) -2.6 %
Apr 3, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 6, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 27, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 155.0Lbs. (70.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 13, 2013 154.0Lbs. (70.0kg) -3.0Lbs. (-1.4kg) -1.9 %
Feb 6, 2013 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 31, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Dec 19, 2012 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 12, 2012 154.0Lbs. (70.0kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 5, 2012 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 28, 2012 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 21, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 155.0Lbs. (70.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 9, 2012 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Jul 13, 2012 152.0Lbs. (69.1kg) -3.0Lbs. (-1.4kg) -1.9 %
Apr 1, 2012 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 5, 2012 153.0Lbs. (69.5kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 20, 2011 151.0Lbs. (68.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 7, 2011 152.0Lbs. (69.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 25, 2011 153.0Lbs. (69.5kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 11, 2011 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 30, 2011 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2011 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 13, 2011 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2011 155.0Lbs. (70.5kg)
Show Full History (37 Entries)
Bodyfat

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Current Progress
Start
Current
24.2%
Change: -8.7%
15.5%
Percent Change: -36.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 9, 2012
15.0%
Jan 27, 2015
15.5%
Nov 9, 2012
10.0%
Goal Expired
5.5%
Historical Values
Date Bodyfat Change % Change
Aug 19, 2013 15.5% 0.3% 1.6 %
Aug 8, 2013 15.3% -0.5% -3.2 %
Jul 31, 2013 15.8% 0.9% 6.4 %
Jul 21, 2013 14.8% 0.1% 0.3 %
Jun 20, 2013 14.8% -2.0% -11.9 %
Jun 11, 2013 16.8% 1.0% 6.3 %
Jun 4, 2013 15.8% -0.5% -3.1 %
May 28, 2013 16.3% -1.0% -5.8 %
Apr 17, 2013 17.3% 0.3% 1.5 %
Apr 10, 2013 17.0% 0.0% 0.0 %
Apr 3, 2013 17.0% -1.0% -5.6 %
Mar 28, 2013 18.0% 0.3% 1.4 %
Mar 20, 2013 17.8% 0.5% 2.9 %
Mar 13, 2013 17.3% -1.3% -6.8 %
Mar 6, 2013 18.5% 0.5% 2.8 %
Feb 27, 2013 18.0% 1.3% 7.5 %
Feb 20, 2013 16.8% -0.8% -4.3 %
Feb 13, 2013 17.5% 2.0% 12.9 %
Feb 6, 2013 15.5% 0.5% 3.3 %
Jan 31, 2013 15.0% -1.0% -6.3 %
Jan 23, 2013 16.0% 1.0% 6.7 %
Jan 9, 2013 15.0% 4.0% 36.4 %
Dec 28, 2012 11.0% -1.0% -8.3 %
Dec 19, 2012 12.0% 0.0% 0.0 %
Dec 12, 2012 12.0% -1.0% -7.7 %
Dec 5, 2012 13.0% -1.0% -7.1 %
Nov 28, 2012 14.0% 1.0% 7.7 %
Nov 21, 2012 13.0% 1.0% 8.3 %
Nov 14, 2012 12.0% -3.0% -20.0 %
Nov 9, 2012 15.0% -5.0% -25.0 %
Jul 13, 2012 20.0% -5.0% -20.0 %
Apr 1, 2012 25.0% 4.0% 19.0 %
Jan 5, 2012 21.0% -0.5% -2.3 %
Dec 20, 2011 21.5% 0.9% 4.4 %
Dec 7, 2011 20.6% -0.9% -4.2 %
Nov 30, 2011 21.5% -2.7% -11.2 %
Oct 17, 2011 24.2%
Show Full History (37 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -1.8" (-4.4cm)
36.3" (92.1cm)
Percent Change: -4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 21, 2013 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
May 28, 2013 36.5" (92.7cm) -1.5" (-3.8cm) -3.9 %
Apr 17, 2013 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
Apr 10, 2013 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
Apr 3, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2013 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
Mar 20, 2013 38.3" (97.2cm) -0.3" (-0.6cm) -0.6 %
Mar 13, 2013 38.5" (97.8cm) 0.3" (0.6cm) 0.7 %
Mar 6, 2013 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
Feb 27, 2013 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Feb 20, 2013 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Feb 13, 2013 38.0" (96.5cm) -0.3" (-0.8cm) -0.9 %
Feb 6, 2013 38.3" (97.4cm) 0.3" (0.8cm) 0.9 %
Jan 31, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jan 23, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jan 9, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
Dec 28, 2012 38.3" (97.2cm) 0.3" (0.6cm) 0.7 %
Dec 19, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 38.0" (96.5cm) 0.3" (0.6cm) 0.7 %
Dec 5, 2012 37.8" (95.9cm) 0.5" (1.3cm) 1.3 %
Nov 28, 2012 37.3" (94.6cm) -0.8" (-1.9cm) -2.0 %
Nov 21, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Nov 14, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Oct 17, 2011 38.0" (96.5cm)
Show Full History (25 Entries)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.8" (4.4cm)
13.8" (34.9cm)
Percent Change: 14.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 21, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
May 28, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Mar 13, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Feb 27, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Feb 20, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Feb 6, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jan 31, 2013 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Jan 23, 2013 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Jan 9, 2013 13.5" (34.3cm) 1.0" (2.5cm) 8.0 %
Jan 2, 2013 12.5" (31.7cm) -0.3" (-0.6cm) -2.0 %
Dec 28, 2012 12.8" (32.4cm) 1.3" (3.2cm) 10.9 %
Dec 20, 2012 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Dec 19, 2012 11.3" (28.6cm) -1.3" (-3.2cm) -10.0 %
Dec 12, 2012 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
Dec 5, 2012 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Nov 28, 2012 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
Nov 21, 2012 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Nov 14, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2011 12.0" (30.5cm)
Show Full History (26 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 17, 2011 35.0" (88.9cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.5" (-6.3cm)
33.5" (85.1cm)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 21, 2013 33.5" (85.1cm) -1.3" (-3.2cm) -3.6 %
May 28, 2013 34.8" (88.3cm) -1.3" (-3.2cm) -3.5 %
Apr 17, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2013 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Apr 3, 2013 36.3" (92.1cm) 0.5" (1.3cm) 1.4 %
Mar 28, 2013 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Mar 20, 2013 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Mar 13, 2013 36.3" (92.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2013 36.3" (92.1cm) 0.3" (0.6cm) 0.7 %
Feb 27, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2013 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Feb 6, 2013 36.5" (92.7cm) 0.3" (0.6cm) 0.7 %
Jan 31, 2013 36.3" (92.1cm) -1.0" (-2.5cm) -2.7 %
Jan 23, 2013 37.3" (94.6cm) 1.0" (2.5cm) 2.8 %
Jan 9, 2013 36.3" (92.1cm) 0.8" (1.9cm) 2.1 %
Jan 2, 2013 35.5" (90.2cm) 0.3" (0.6cm) 0.7 %
Dec 28, 2012 35.3" (89.5cm) 0.8" (1.9cm) 2.2 %
Dec 19, 2012 34.5" (87.6cm) -0.8" (-1.9cm) -2.1 %
Dec 12, 2012 35.3" (89.5cm) 0.3" (0.6cm) 0.7 %
Dec 5, 2012 35.0" (88.9cm) 0.3" (0.6cm) 0.7 %
Nov 28, 2012 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Nov 21, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2012 35.0" (88.9cm) 1.5" (3.8cm) 4.5 %
Jan 5, 2012 33.5" (85.1cm) -1.0" (-2.5cm) -2.9 %
Dec 20, 2011 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2011 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Nov 30, 2011 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Oct 17, 2011 36.0" (91.4cm)
Show Full History (29 Entries)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 2.5" (6.3cm)
23.5" (59.7cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 21, 2013 23.5" (59.7cm) 0.3" (0.6cm) 1.1 %
May 28, 2013 23.3" (59.1cm) -0.8" (-1.9cm) -3.1 %
Apr 17, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Mar 28, 2013 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Mar 20, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Jan 23, 2013 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 23.5" (59.7cm) 0.3" (0.6cm) 1.1 %
Dec 19, 2012 23.3" (59.1cm) 0.3" (0.6cm) 1.1 %
Dec 12, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2012 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Nov 28, 2012 22.5" (57.1cm) 1.5" (3.8cm) 7.1 %
Oct 17, 2011 21.0" (53.3cm)
Show Full History (23 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 21, 2013 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
May 28, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Apr 17, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Apr 10, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Mar 20, 2013 14.5" (36.8cm) 0.2" (0.4cm) 1.2 %
Mar 13, 2013 14.3" (36.4cm) 0.1" (0.2cm) 0.6 %
Mar 6, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Feb 27, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Feb 20, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2013 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Feb 6, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 23, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Jan 9, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Dec 28, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Dec 19, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Dec 12, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Dec 5, 2012 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Nov 28, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Nov 22, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Oct 17, 2011 14.0" (35.6cm)
Show Full History (24 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 17, 2011 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 20, 2011 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Dec 7, 2011 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Oct 17, 2011 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 9, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) -1.5 %
Oct 30, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2011 5' 5" (1 m 65 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
162.0Lbs. (73.6kg)
Change: 4.0Lbs. (1.8kg)
166.0Lbs. (75.5kg)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 10, 2013 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 24, 2013 167.0Lbs. (75.9kg) -57.0Lbs. (-25.9kg) -25.4 %
Mar 10, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 224.0Lbs. (101.8kg) -14.0Lbs. (-6.4kg) -5.9 %
Feb 24, 2013 238.0Lbs. (108.2kg) 9.0Lbs. (4.1kg) 3.9 %
Feb 17, 2013 229.0Lbs. (104.1kg) 14.0Lbs. (6.4kg) 6.5 %
Feb 10, 2013 215.0Lbs. (97.7kg) 20.0Lbs. (9.1kg) 10.3 %
Jan 27, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 196.0Lbs. (89.1kg) -6.0Lbs. (-2.7kg) -3.0 %
Jan 3, 2013 202.0Lbs. (91.8kg) 11.0Lbs. (5.0kg) 5.8 %
Dec 27, 2012 191.0Lbs. (86.8kg) -6.0Lbs. (-2.7kg) -3.0 %
Dec 13, 2012 197.0Lbs. (89.5kg) 6.0Lbs. (2.7kg) 3.1 %
Dec 6, 2012 191.0Lbs. (86.8kg) 10.0Lbs. (4.5kg) 5.5 %
Nov 29, 2012 181.0Lbs. (82.3kg) -5.0Lbs. (-2.3kg) -2.7 %
Nov 22, 2012 186.0Lbs. (84.5kg) -5.0Lbs. (-2.3kg) -2.6 %
Nov 15, 2012 191.0Lbs. (86.8kg) -6.0Lbs. (-2.7kg) -3.0 %
Nov 9, 2012 197.0Lbs. (89.5kg) 44.0Lbs. (20.0kg) 28.8 %
Dec 29, 2011 153.0Lbs. (69.5kg) -9.0Lbs. (-4.1kg) -5.6 %
Dec 14, 2011 162.0Lbs. (73.6kg) 4.0Lbs. (1.8kg) 2.5 %
Nov 30, 2011 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 17, 2011 159.0Lbs. (72.3kg) 14.0Lbs. (6.4kg) 9.7 %
Nov 5, 2011 145.0Lbs. (65.9kg) -4.0Lbs. (-1.8kg) -2.7 %
Oct 24, 2011 149.0Lbs. (67.7kg) -13.0Lbs. (-5.9kg) -8.0 %
Oct 13, 2011 162.0Lbs. (73.6kg)
Show Full History (37 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
212.0Lbs. (96.4kg)
Change: -20.0Lbs. (-9.1kg)
192.0Lbs. (87.3kg)
Percent Change: -9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 15, 2013 192.0Lbs. (87.3kg) -46.0Lbs. (-20.9kg) -19.3 %
Mar 8, 2013 238.0Lbs. (108.2kg) 25.0Lbs. (11.4kg) 11.7 %
Mar 1, 2013 213.0Lbs. (96.8kg) -25.0Lbs. (-11.4kg) -10.5 %
Feb 22, 2013 238.0Lbs. (108.2kg) 9.0Lbs. (4.1kg) 3.9 %
Feb 15, 2013 229.0Lbs. (104.1kg) 5.0Lbs. (2.3kg) 2.2 %
Feb 8, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 224.0Lbs. (101.8kg) 29.0Lbs. (13.2kg) 14.9 %
Jan 25, 2013 195.0Lbs. (88.6kg) 4.0Lbs. (1.8kg) 2.1 %
Jan 20, 2013 191.0Lbs. (86.8kg) -6.0Lbs. (-2.7kg) -3.0 %
Dec 20, 2012 197.0Lbs. (89.5kg) -16.0Lbs. (-7.3kg) -7.5 %
Dec 16, 2012 213.0Lbs. (96.8kg) 21.0Lbs. (9.5kg) 10.9 %
Nov 18, 2012 192.0Lbs. (87.3kg) -10.0Lbs. (-4.5kg) -5.0 %
Nov 11, 2012 202.0Lbs. (91.8kg) -28.0Lbs. (-12.7kg) -12.2 %
Nov 9, 2012 230.0Lbs. (104.5kg) -5.0Lbs. (-2.3kg) -2.1 %
Jan 1, 2012 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Dec 16, 2011 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2011 230.0Lbs. (104.5kg) 6.0Lbs. (2.7kg) 2.7 %
Nov 19, 2011 224.0Lbs. (101.8kg) 15.0Lbs. (6.8kg) 7.2 %
Nov 7, 2011 209.0Lbs. (95.0kg) -9.0Lbs. (-4.1kg) -4.1 %
Oct 26, 2011 218.0Lbs. (99.1kg) 13.0Lbs. (5.9kg) 6.3 %
Oct 14, 2011 205.0Lbs. (93.2kg) -7.0Lbs. (-3.2kg) -3.3 %
Oct 13, 2011 212.0Lbs. (96.4kg)
Show Full History (37 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
212.0Lbs. (96.4kg)
Change: -25.0Lbs. (-11.4kg)
187.0Lbs. (85.0kg)
Percent Change: -11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 25, 2013 187.0Lbs. (85.0kg) -33.0Lbs. (-15.0kg) -15.0 %
Jan 6, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2012 220.0Lbs. (100.0kg) 7.0Lbs. (3.2kg) 3.3 %
Dec 24, 2012 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 213.0Lbs. (96.8kg) 4.0Lbs. (1.8kg) 1.9 %
Dec 2, 2012 209.0Lbs. (95.0kg) -6.0Lbs. (-2.7kg) -2.8 %
Nov 25, 2012 215.0Lbs. (97.7kg) 11.0Lbs. (5.0kg) 5.4 %
Nov 18, 2012 204.0Lbs. (92.7kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 11, 2012 199.0Lbs. (90.5kg) -25.0Lbs. (-11.4kg) -11.2 %
Nov 9, 2012 224.0Lbs. (101.8kg) 11.0Lbs. (5.0kg) 5.2 %
Dec 29, 2011 213.0Lbs. (96.8kg) -5.0Lbs. (-2.3kg) -2.3 %
Dec 14, 2011 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2011 218.0Lbs. (99.1kg) -6.0Lbs. (-2.7kg) -2.7 %
Nov 17, 2011 224.0Lbs. (101.8kg) 15.0Lbs. (6.8kg) 7.2 %
Nov 5, 2011 209.0Lbs. (95.0kg) -9.0Lbs. (-4.1kg) -4.1 %
Oct 24, 2011 218.0Lbs. (99.1kg) 6.0Lbs. (2.7kg) 2.8 %
Oct 13, 2011 212.0Lbs. (96.4kg)
Show Full History (25 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2013 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Mar 28, 2013 87.0Lbs. (39.5kg) 12.0Lbs. (5.5kg) 16.0 %
Mar 21, 2013 75.0Lbs. (34.1kg) -19.0Lbs. (-8.6kg) -20.2 %
Mar 14, 2013 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Feb 21, 2013 81.0Lbs. (36.8kg) -13.0Lbs. (-5.9kg) -13.8 %
Feb 14, 2013 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Jan 31, 2013 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Jan 24, 2013 94.0Lbs. (42.7kg) 14.0Lbs. (6.4kg) 17.5 %
Jan 18, 2013 80.0Lbs. (36.4kg) -5.0Lbs. (-2.3kg) -5.9 %
Jan 11, 2013 85.0Lbs. (38.6kg) 3.0Lbs. (1.4kg) 3.7 %
Jan 4, 2013 82.0Lbs. (37.3kg) -6.0Lbs. (-2.7kg) -6.8 %
Dec 28, 2012 88.0Lbs. (40.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 88.0Lbs. (40.0kg) -6.0Lbs. (-2.7kg) -6.4 %
Dec 14, 2012 94.0Lbs. (42.7kg) 3.0Lbs. (1.4kg) 3.3 %
Dec 7, 2012 91.0Lbs. (41.4kg) 4.0Lbs. (1.8kg) 4.6 %
Nov 30, 2012 87.0Lbs. (39.5kg) 6.0Lbs. (2.7kg) 7.4 %
Nov 23, 2012 81.0Lbs. (36.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 81.0Lbs. (36.8kg) 2.0Lbs. (0.9kg) 2.5 %
Nov 9, 2012 79.0Lbs. (35.9kg) -12.0Lbs. (-5.5kg) -13.2 %
Dec 27, 2011 91.0Lbs. (41.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2011 91.0Lbs. (41.4kg) -2.0Lbs. (-0.9kg) -2.2 %
Nov 27, 2011 93.0Lbs. (42.3kg) -8.0Lbs. (-3.6kg) -7.9 %
Nov 15, 2011 101.0Lbs. (45.9kg) 7.0Lbs. (3.2kg) 7.4 %
Nov 3, 2011 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2011 94.0Lbs. (42.7kg) -12.0Lbs. (-5.5kg) -11.3 %
Oct 13, 2011 106.0Lbs. (48.2kg)
Show Full History (26 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 166.0Lbs. (75.5kg) 14.0Lbs. (6.4kg) 9.2 %
Jan 28, 2013 152.0Lbs. (69.1kg) -16.0Lbs. (-7.3kg) -9.5 %
Jan 18, 2013 168.0Lbs. (76.4kg) 5.0Lbs. (2.3kg) 3.1 %
Jan 11, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 163.0Lbs. (74.1kg) 11.0Lbs. (5.0kg) 7.2 %
Dec 28, 2012 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 152.0Lbs. (69.1kg) -11.0Lbs. (-5.0kg) -6.7 %
Dec 14, 2012 163.0Lbs. (74.1kg) 6.0Lbs. (2.7kg) 3.8 %
Dec 7, 2012 157.0Lbs. (71.4kg) 6.0Lbs. (2.7kg) 4.0 %
Nov 30, 2012 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2012 151.0Lbs. (68.6kg) -24.0Lbs. (-10.9kg) -13.7 %
Nov 16, 2012 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 9, 2012 174.0Lbs. (79.1kg) 32.0Lbs. (14.5kg) 22.5 %
Jan 5, 2012 142.0Lbs. (64.5kg) 11.0Lbs. (5.0kg) 8.4 %
Dec 21, 2011 131.0Lbs. (59.5kg) 6.0Lbs. (2.7kg) 4.8 %
Dec 7, 2011 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2011 125.0Lbs. (56.8kg) 9.0Lbs. (4.1kg) 7.8 %
Nov 11, 2011 116.0Lbs. (52.7kg) 15.0Lbs. (6.8kg) 14.9 %
Oct 30, 2011 101.0Lbs. (45.9kg) -11.0Lbs. (-5.0kg) -9.8 %
Oct 13, 2011 112.0Lbs. (50.9kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
100.0Lbs. (45.5kg)
Change: 30.0Lbs. (13.6kg)
130.0Lbs. (59.1kg)
Percent Change: 30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2013 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 130.0Lbs. (59.1kg) 8.0Lbs. (3.6kg) 6.6 %
Jan 7, 2012 122.0Lbs. (55.5kg) 7.0Lbs. (3.2kg) 6.1 %
Dec 23, 2011 115.0Lbs. (52.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2011 115.0Lbs. (52.3kg) -10.0Lbs. (-4.5kg) -8.0 %
Nov 25, 2011 125.0Lbs. (56.8kg) 16.0Lbs. (7.3kg) 14.7 %
Nov 13, 2011 109.0Lbs. (49.5kg) 15.0Lbs. (6.8kg) 16.0 %
Nov 1, 2011 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Oct 24, 2011 81.0Lbs. (36.8kg) -19.0Lbs. (-8.6kg) -19.0 %
Oct 13, 2011 100.0Lbs. (45.5kg)
Show Full History (29 Entries)