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Membership Info

Member Since: Dec 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 306

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : ryanrdn 10

Activity

Last Visit: Dec 27, 2008 4:53pm
Last Forum Post: Oct 10, 2008 7:54pm
Last Photo Upload: Never
Last Profile Update: Apr 27, 2008 11:28am
Last Blog Post: Dec 8, 2008 1:38pm

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ryanrdn

Overall Goal: gain 10 to 15 pounds of lean muscle

Fit Status: ryanrdn has not entered a Fit Status. Ask ryanrdn for an update.

Motivation Level: ?

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Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:
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Primary Gym:
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What ryanrdn Is Up To:
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Progress Pictures:
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Body Stats:

Height:	6'10.0" (2.08 m)	Waist:	36" (91.44 cm)
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 27, 2008 11:28am

Lifting Stats:

(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	200 lb (90.9 kg)
Last Updated: Apr 27, 2008 11:28am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	gain 10 to 15 pounds of lean muscle
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Apr 27, 2008 11:10am

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Contest History:
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Last Updated: Apr 27, 2008 11:10am

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Last Updated: Apr 27, 2008 11:10am

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Last Updated: Apr 27, 2008 11:10am

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Current Supplements:
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Last Updated: Apr 27, 2008 11:10am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 27, 2008 4:53pm
Recent Threads: what type of arganine? posted in Supplements -last reply: 413 days ago does Creatine need sugar to get into the system? posted in Supplements -last reply: 414 days ago View All Threads »

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Visitor Comments (1)
[ Leave ryanrdn a Comment ]
	GOPHER1114 [ View Profile ] Aug 22, 2008 11:19am Anabolic Extreme makes garbage IMO. So I personally wouldnt go for either one of those stacks. I would run X-Factor with a natty TB like Activate Extreme or a complete TB like Regenesen. Look into those products man. I really suggest against the Anabolic Extreme stack. Good luck to you.

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