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To:
rhinotested
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From:
SGT-T
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Oct 14, 2009 7:03am
Pretty good. Haven't been tested recently, but I know I'm down from where I started.
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To:
Wildman77
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From:
SGT-T
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Sep 23, 2009 6:20am
Working at Lifetime Fitness in Mason. Much better than where we worked together. You?
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To:
zeeeva
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From:
SGT-T
|
Sep 11, 2009 6:42pm
Stay Motivated!
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To:
bradl
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From:
SGT-T
|
Sep 8, 2009 6:48am
No problem. I was going to use the Triathalon training to get ready for the wedding. Now I'm doing SealFit.
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To:
bradl
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From:
SGT-T
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Aug 28, 2009 9:02am
Haha... never started training for it. Still lifting though. Just going to lean out for my wedding.
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To:
Wildman77
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From:
SGT-T
|
Aug 18, 2009 7:32am
Hey, man. How you doing?
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To:
nick1993
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From:
SGT-T
|
Aug 17, 2009 6:23am
Thanks for the add. Let me know if you have any questions.
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To:
getmesweaty
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From:
SGT-T
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Jun 20, 2009 2:20pm
Thanks. Hope you do to. Going to do cardio via an outdoor bike ride tonight.
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To:
FSUTrackStar
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From:
SGT-T
|
May 14, 2009 2:52am
5k's are fun. That's how I got started, then 10k's, and I ran the Flying Pig Marathon in 2006. It's a great way for me to lean out quickly.
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To:
FSUTrackStar
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From:
SGT-T
|
May 13, 2009 6:47am
It's going well. About to start marathon training again.
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To:
Aletha
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From:
SGT-T
|
Apr 30, 2009 8:48pm
I will. What do you have planned for this weekend?
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To:
Big Arm Big Pay
|
From:
SGT-T
|
Apr 30, 2009 7:29am
Not bad, not great. Gotta find the groove.
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To:
VisualizationME
|
From:
SGT-T
|
Apr 9, 2009 9:32pm
Myo- (prefix): A prefix denoting a relationship to muscle.
Hope this helps. :-)
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To:
BrandyTKO
|
From:
SGT-T
|
Apr 5, 2009 12:02pm
Going well. Going outdoors today!
Great Gersi quote.
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To:
bradl
|
From:
SGT-T
|
Mar 30, 2009 8:43am
That's the old NASCAR Nextel Cup in the picture. It was touring around when I had a chance to get my pic with it.
As for the quote, It's my original.
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To:
Creatine Candy
|
From:
SGT-T
|
Mar 29, 2009 2:24am
Thanks! You're the best!
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To:
nadiahawaii
|
From:
SGT-T
|
Mar 23, 2009 6:02am
We did well. Definitely won on the scoreboard.
Don't just keep up with your goals...attack them!
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To:
nadiahawaii
|
From:
SGT-T
|
Mar 21, 2009 7:27pm
Hi, just to let you know...
I played rugby today. It was good to get back on the field again.
What's new with you?
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To:
nadiahawaii
|
From:
SGT-T
|
Mar 19, 2009 6:02am
Update...I'm playing rugby this weekend!
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To:
nadiahawaii
|
From:
SGT-T
|
Mar 14, 2009 6:45pm
I had to take this past year off due to some conflicts. I should be playing again soon.
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