Last Visit: Jun 22, 2009 6:44am Last Forum Post: Apr 11, 2009 5:02am Last Photo Upload: Apr 1, 2007 9:26am Last Profile Update: Jun 22, 2009 6:43am Last Blog Post: Feb 29, 2008 11:28am
Learned about aerobic fitness and flexibility while assisting a Winter Guard. Started running and muscle endurance to join the Marines. Started resistance training for strength and power for rugby.
Why I Love It:
I always want to improve. I enjoy the educating myself through study, and application. The feeling of sweating, and burning, the endorphins.
How I Stay Motivated:
Look at myself and the people around me.
With this site, I will keep my stats public, and keep myself honest.
BB Accomplishments:
Back to the drawing board.
Forum Signature:
Jimmy "Razor" Canyon Supporter
The only limits to the human body are self-imposed.
Last Updated: Jun 21, 2008 1:25pm
What SGT-T Is Up To:
Apr 3, 2009
SGT-T changed Body Fat from 29.2% to 31.3%, a gain of 2.1 percentage points in 5 days - 3:40 am - Comment
SGT-T changed Weight from 163.6 lbs. to 160.3 lbs., a 3.3 lb. loss in 5 days - 3:40 am - Comment
Mar 29, 2009
SGT-T changed Body Fat from 30.1% to 29.2%, a loss of 0.9 percentage point in 356 days - 12:59 am - Comment
SGT-T changed Weight from 160 lbs. to 163.6 lbs., a 3.6 lb. gain in 356 days - 12:59 am - Comment
ya man everything seemed to finally fall into place for me then i got a case of staph from muay thai class and i been out for 2 weeks with a nasty looking elbow im gonna try and get back into training monday i hope things change for the better bro!