Member Since: Apr 22, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 5,680
Forum Posts: 5898 BodyBlog Entries: 0Comments to Others: 137
Last Visit: Apr 13, 2009 10:53pmLast Forum Post : Apr 12, 2009 4:33pmLast Photo Upload : Sep 29, 2007 12:19amLast Profile Update: Nov 18, 2008 3:08pmLast Blog Post : Dec 8, 2008 1:38pm
Scarface2883
Overall Goal: Scarface2883 has not set an Overall Goal
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Motivation Level: ?
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Real Name: Ryan
Sex: Male
Age: 24
Location: Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My father used to make me climb hills carrying 300 lb stones. It made me who I am today.....a strong man of steel.
Why I Love It: The compliments I get.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Victim of BPP neg. Hence the redness.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Banned
Number Of Posts: 5898 View All Posts
Posts Per Day: 6.03
Last Activity: Apr 13, 2009 10:53pm
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[ Leave Scarface2883 a Comment
willoughby [ View Profile ] Apr 10, 2009 3:35pm
i don't really directly train my abs, the most i work them is during chin ups and pull ups, but they seem to work pretty good for me, for my diet i eat pretty much anything i want to, i drink alot of milk though and no soda, i dunno if that'll help you or not but it's worth a shot,
good luck,
from powell co
willoughby [ View Profile ] Apr 9, 2009 10:53pm
oh hai fellow ky brah, what part you from?
sefi [ View Profile ] Jan 20, 2009 6:41am
complement*
not a problem
TinaBee [ View Profile ] Jan 6, 2009 5:12pm
stalker much?
burlyman619 [ View Profile ] Dec 28, 2008 11:58am
What's your problem dude? You have a serious power trip. You have given me a few infractions. Does it make you feel powerful to be able to do that? Very sensitive of you to get all butt hurt over someone posting fruit. REALLY does a piece of fruit bother you that much? If so, why does it bother you so much? I mean, it's just some fruit.
Does it bother you that a certain race likes a certain fruit and someone posts that fruit? Does it bother you that bad? If it does, seek therapy.
fitness_chest [ View Profile ] Nov 11, 2008 3:05am
No and you need to eat whatever the fuk is in front of you.
ukbsktbll [ View Profile ] Jul 25, 2008 3:58pm
Yep I am a big Kentucky fan. Been one all my life. Looking forward to basketball season and now football season too. Cant wait.
r_robert [ View Profile ] Jul 23, 2008 4:32pm
lol orly
I need to change that cuz im actually shrinking, but im too lazy
wickedwayz [ View Profile ] Jul 4, 2008 8:45am
reallly? that definately isn't what I thought it was...I was thinking it was something perverted. Thanks
lindsay3x [ View Profile ] Jun 29, 2008 11:38am
i would definitely recommend it! almost all of the videos are about an hour long, except ab ripper x is only 15.
it comes with a nutrition plan, a fitness guide, and the 12 dvd's.
LovesMuscles [ View Profile ] Jun 21, 2008 1:05pm
edit options, invisible mode :)
032884 [ View Profile ] May 24, 2008 2:47pm
yep one of my fav movies!
Gym_Kitty [ View Profile ] May 10, 2008 6:50pm
my pic is up. i work out 6 times a week
Gym_Kitty [ View Profile ] May 10, 2008 3:05pm
what do you care? i didn't want to intimidate you. hahhahaha
Ladycole [ View Profile ] Apr 23, 2008 4:27pm
Ya gotta go to Amazon.com!!--every now & then they have crazy protein specials~
healthyChick25 [ View Profile ] Apr 17, 2008 8:42pm
hahah thanks for the spell check.;)
KatNap [ View Profile ] Apr 17, 2008 3:06pm
I dont think that I have watched that show b4 - hope you have a great weekend !!
KatNap [ View Profile ] Apr 16, 2008 6:46pm
Hey ryan hows it going :)
stella summers [ View Profile ] Apr 14, 2008 12:27pm
Thank you.
femalemuscle [ View Profile ] Apr 8, 2008 4:33pm
Yeah, what the heck is up with that? I emailed the mods to find out why they felt it necessary to close it. Seems like a douchebag move to me...
