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ryanmarkhardin

"I want to be a beast!"

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ryanmarkhardin's Progress Pictures

19 Progress Pictures

Before After
Jan 14, 2009 Apr 26, 2009
thighs - BEFORE just for fun
check out those pasty whites! transformation needed? um, heck yeah!
one of my better pics...just for fun!

All Progress Pictures
Abs - BEFORE
Jan 14, 2009
my abs before i started the contest

back - BEFORE
Jan 14, 2009
my weak back before the contest

double bicep/most muscle - BEFORE
Jan 14, 2009
like little pistols, hoping to transform these puppies into cannons!

front newspaper - BEFORE
Jan 14, 2009
this is when i started...see the date on the paper?

newspaper
Jan 14, 2009
it's a close-up of the newspaper confirming the start date of the contest for me.

relaxed front - BEFORE
Jan 14, 2009
yeah, room for improvement for sure! let's see what i look like in May! let the transformation begin!

side relaxed/chest - BEFORE
Jan 14, 2009
hoping to get HUGE!

side muscles - BEFORE
Jan 14, 2009
um, yeah

thighs - BEFORE
Jan 14, 2009
check out those pasty whites! transformation needed? um, heck yeah!

just for fun
Apr 26, 2009
one of my better pics...just for fun!

double bicep/most muscular - AFTER
Apr 26, 2009
transformation complete--not too shabby!

abs - AFTER
Apr 26, 2009
these look a bit better, don't you think?

back - AFTER
Apr 26, 2009
um, yep, worked hard on my back

front with newspaper - AFTER
Apr 26, 2009
here's the newspaper from the weekend I took my after photos

closeup of newspaper - AFTER
Apr 26, 2009
close-up on the date of the newspaper for my after photos

front relaxed - AFTER
Apr 26, 2009
what a difference 4 months make!

side relaxed - AFTER
Apr 26, 2009
who is that guy?

side muscles/chest - AFTER
Apr 26, 2009
much better than in January!

thighs - AFTER
Apr 26, 2009
now those are some solid quads!


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