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ryangress
23%
bf
200.5 Lbs.
wt
6'0"
ht
BodySpace Member
ryangress

Reputation:

Member Since: Dec 27, 2010

Last Visit: Aug 15, 2014

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INSPIRED BY

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  • REAL NAME--
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONOLYMPIA, WA, US
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///GAIN MUSCLE

"Build muscle, get lean, drop body fat percentage to 10%"

Current Body Composition

Current Weight

200.5Lbs.

Current Body Fat

23%
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Lean Body Mass

154.4Lbs.

Body Fat

46.1Lbs.
Weight & Body Fat Goals

Expires on Nov 14, 2014 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

200LBS.

Goal Body Fat

8%
Weight
97% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

ryangress has not added any forum posts.

Latest Blog Entries

ryangress has not created any blog entries.

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