ryan.fleury
"My short time goals are currently to build the foundation with my body building. I want to tone up and get use to doing the excercies right, such as form and working the appropriate muscle groups."
Progress Pictures
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Body Stats and Charts
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Goal Tracking
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Body Stats: Weight
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Sep 17, 2008
160.0 lb (72.7 kg)
No Chart Available
Goal Tracking
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Body Stats: Bodyfat
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Goal Tracking
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Body Stats: Chest
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Goal Tracking
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Body Stats: Arms
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Goal Tracking
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Body Stats: Hips
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Goal Tracking
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Body Stats: Waist
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Goal Tracking
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Body Stats: Thighs
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Body Stats: Calves
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Body Stats: Forearms
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Body Stats: Shoulders
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Body Stats: Neck
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Body Stats: Height
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Sep 17, 2008
5'9.0" (1.8 m)
Lifting Stats and Charts
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Goal Tracking
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Lifting Stats: Bench
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Goal Tracking
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Lifting Stats: Squat
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Lifting Stats: Deadlift
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Goal Tracking
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Lifting Stats: Bicep Curl
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Lifting Stats: Barbell Rows
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Goal Tracking
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Lifting Stats: Overhead Press
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