Last Visit: Nov 30, 2008 4:14am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 17, 2008 1:17am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My short time goals are currently to build the foundation with my body building. I want to tone up and get use to doing the excercies right, such as form and working the appropriate muscle groups.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ryan Fleury
Sex:
Male
Age:
26
Location:
Iraq
Occupation:
Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
While deployed with friend.
Why I Love It:
Good for fitness, makes me look great, and builds confidence - I love talking smack.
How I Stay Motivated:
Having others involved in workout as well as seeing the "gains" from continual work outs.
BB Accomplishments:
I'm starting to see tone and shape developing in my body. I want to continue and increase these results.
My short time goals are currently to build the foundation with my body building. I want to tone up and get use to doing the excercies right, such as form and working the appropriate muscle groups.
Goal (Long):
Ultimately, I want to have a lean, defined body, benching around 200-250lbs, with about 10% body fat. This would achieve all around fitness and health. Also, I want it to be an established routine, ie, something that I can maintain with enough ease and yet still effecient.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 17, 2008 1:00am
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