Bodybuilding.com Information Motivation Supplementation
in:
ryanemm
15%
bf
169.62 Lbs.
wt
5'10"
ht
BodySpace Member
ryanemm

ryanemm's Progress

Progress Photos
First of 2013
Start
Jan 11, 2013
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
171.9Lbs. (78.1kg)
Change: -2.3Lbs. (-1.0kg)
169.6Lbs. (77.1kg)
Percent Change: -1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2013
169.6Lbs. (77.1kg)
Aug 22, 2014
169.6Lbs. (77.1kg)
Jan 10, 2013
189.9Lbs. (86.3kg)
Goal Expired
20.2Lbs. (9.2kg)
Historical Values
Date Weight Change % Change
Jan 14, 2013 169.6Lbs. (77.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 169.6Lbs. (77.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 169.6Lbs. (77.1kg) -2.3Lbs. (-1.0kg) -1.3 %
Jul 26, 2009 171.9Lbs. (78.1kg)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2013
15.0%
Aug 22, 2014
15.0%
Jan 10, 2013
11.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Jan 10, 2013 15.0%
Chest
No Chart Available
Arms
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 26, 2009
16.4" (41.7cm)
Aug 22, 2014
16.4" (41.7cm)
Aug 1, 2009
17.0" (43.2cm)
Goal Expired
0.6" (1.5cm)
Historical Values
Date Arms Change % Change
Jul 26, 2009 16.4" (41.7cm)
Hips
No Chart Available
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -1.1" (-2.8cm)
31.9" (81.0cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 30, 2009 31.9" (81.0cm) -1.1" (-2.8cm) -3.4 %
Jul 26, 2009 33.0" (83.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
211.0Lbs. (95.9kg)
Change: 0.2Lbs. (0.1kg)
211.2Lbs. (96.0kg)
Percent Change: 0.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 26, 2009
211.0Lbs. (95.9kg)
Aug 22, 2014
211.2Lbs. (96.0kg)
Sep 1, 2009
224.0Lbs. (101.8kg)
Goal Expired
12.8Lbs. (5.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 28, 2009 211.2Lbs. (96.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 26, 2009 211.0Lbs. (95.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
364.0Lbs. (165.5kg)
Change: 5.6Lbs. (2.5kg)
369.6Lbs. (168.0kg)
Percent Change: 1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 31, 2009 369.6Lbs. (168.0kg) -2.2Lbs. (-1.0kg) -0.6 %
Jul 28, 2009 371.8Lbs. (169.0kg) 7.8Lbs. (3.5kg) 2.1 %
Jul 26, 2009 364.0Lbs. (165.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 28, 2009 57.2Lbs. (26.0kg) 18.2Lbs. (8.3kg) 46.7 %
Jul 26, 2009 39.0Lbs. (17.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 31, 2009 143.0Lbs. (65.0kg) 88.0Lbs. (40.0kg) 160.0 %
Jul 26, 2009 55.0Lbs. (25.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 26, 2009 110.0Lbs. (50.0kg)

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